Best Yoga Teacher Training in India
Become an Internationally Certified 200 Hours Yoga Teacher in India
Do you want to become a world-class, Best Yoga Teacher?
Join one of the coolest yoga teacher training in India and transform your life. You will learn the skills and art of teaching yoga with confidence from experienced yoga teachers.
Choose any of our yoga training courses to bring depth to your yoga practice. Stay in a beautiful and peaceful location in the lap of nature in Goa or Dharamshala-Himalayas.
Get ready to experience the flavor of real joy, peace, contentment & silence. Deepen your practice, Book Now!
Choose the Best Yoga Training and become a World Class Yoga Teacher
Yoga Beyond Body
Start with yoga asanas, move to your heart & build a soulful spiritual connection with yourself.
True Knowledge
In the home of yoga build a strong foundation by learning from genuine scriptures & practices.
Learn to Teach
Learning is one aspect & teaching is another. Overcome stage fear and understand how to become a professional yoga teacher.
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Internationally Recognized
Yoga Teacher Training India Courses
Namaste and Welcome to Yoga Chaitanya International Institute in India. Yoga Chaitanya is one of the traditional yoga and meditation teacher training schools. Here, we follow a traditional approach with a modern and scientific outlook. In our yoga training courses, you will not only learn the concepts of yoga, and meditation. But you will also learn about transformational techniques, spirituality & Ayurveda.
You will get detailed knowledge of various ancient techniques. This ancient wisdom will not only transform your life. But it will also empower your life in all dimensions.
We believe that you should apply the teachings of yoga and meditation in everyday life before teaching it. Which means “You should live yoga before teaching it.” Our yoga teacher training courses include the teachings, and insights of enlightened masters, sages, and scriptures. But, along with the modern scientific outlook.
Our yoga teacher training courses in India, will not only give a unique opportunity for self-discovery, and personal growth. But they will also increase your awareness and change your outlook toward life. We have carefully designed some of the best yoga teacher training courses, that will improve your relationships with yourself and others. Our 200-hour yoga teacher training courses will provide you with a life-changing experience.
You will get in-depth knowledge of Ashtanga Vinyasa Yoga, Yin Yoga, Yoga Therapy, Meditation, Vinyasa Flow, Hatha Yoga, Ayurveda, and Laughter Yoga in our yoga training Courses.
Our comprehensive 200-hour yoga teacher training courses are ideal for anyone who wishes to bring depth to their yoga practice. Learn the art of teaching yoga and meditation in a structured and professional manner with confidence and creativity. We offer 200-hour residential life-changing yoga training courses in India.
These trainings are more than a normal yoga teacher training course. Our yoga teacher training programs provide all possible tools and opportunities for self-discovery and personal development.
You will stay in a beautiful resort, close to nature in India, at Goa (Close to the Beach) or in Dharmshala (Himalayas) for 23 days / 25 days. Our yoga teacher training will provide you with an experience of a real yogic lifestyle. You will experience the flavor of real joy, peace, contentment & silence.
By the end of this unique yoga journey, you will be reborn. You will emerge feeling rejuvenated, alive, and filled with self-confidence.
Why Yoga Teacher Training in India?
In India, we have a variety of landscapes, pristine beaches, lush tropical forests, hills, mountains (Himalayas), and stunning waterfalls. We also have unique temples, spiritual centers, and historical sites.
In India, we have a unique vibrant, and spiritually rich culture. You can experience multiple cultures, languages, and different types of foods in India.
It is the birthplace of Yoga and meditation. India is not only famous for its rich spiritual heritage. But it has something tremendously valuable. It has the longest, deepest search for truth.
Many enlightened masters (Buddhas) have walked on the land of India, and meditated under trees, the very earth has become sacred. Shiva, Krishna, Gautam Buddha, Mahavir, Nanak, Patanjali, and millions of others. No other country in the world has so many enlightened masters.
India has the longest spiritual vibe. For more than five thousand years the search has been deepening, and still, the waters are flowing. India is popular for its yoga and meditation retreats and teacher training courses. An Indian yoga teacher training offers a unique opportunity for self-discovery, personal growth, and connection with nature.
Practicing yoga and meditation in this environment can be a deeply transformative experience. It is said that “Nature supports your spiritual inner journey in India.”
Why Yoga Chaitanya for Yoga Teacher Training in India?
Our Location
A beautiful, peaceful, and safe place, away from the chaos and tourist rush, in the lap of nature
Affordable Pricing with Worthiness
Reasonable prices of courses with high value and quality
Limited Batch Size
We prefer limited batch size of 12-15 students to offer proper care and attention
Yoga Alliance Accredited
International Yoga Certification with upgraded standards and ethics certification
Self-Discovery & Healing
Self-evaluation module & meditation techniques for self-discovery, healing & inner peace
Knowledge & Excellence
Traditional & modern scientific approach for the training programs, proven & accurate knowledge of the best standard
Expert & Detailed Courses
High quality Yin Yang TTC (Ashtanga vinyasa & Yin Yoga TTC), Yin Yoga & Meditation TTC, Yoga Therapy TTC
Experienced & Professional Teachers
Highly experienced, professional, & passionate teachers
Professionalism & High Standards
We assure highest professional standard in training, communication & support
Choose your Yoga Teachers Training Course
Yin Yang Yoga Teacher Training
200 Hour Multistyle Yin Yang Yoga Teacher Training
( Ashtanga Vinyasa + Yin Yoga TTC )
Duration – 23 Days
200-Hour Yin Yang Yoga Teacher Training is a one-of-a-kind training course. Ashtanga Vinyasa and Yin Yoga are a perfect pair. Both are completely different styles with different approaches, but they complement each other. Ashtanga and Vinyasa flow works on the dynamic energies, the masculine energy (the shiva) the Yang aspect of the being.
Ashtanga Vinyasa Yoga is an intense and dynamic style of yoga. Ashtanga & Vinyasa practice develops strength, flexibility, and endurance, and brings a sense of inner peace and balance. It targets the yang muscular system & ignites the inner fire which is necessary for tapas (spiritual practice)
Yin yoga on the other side is gentle, slow, soft, relaxing, and meditative. Yin yoga works on the subtle energies, the feminine energy (the shakti) the Yin aspect of the being. Yin targets & stretches the ligaments, tendons, fascia, and deep connective tissues in the body.
Yin helps to improve joint strength, increase flexibility, reduce stress, and improve sleep quality and relaxation. It brings stillness, ease, and a meditative state in life. Learn and teach these powerful active and passive styles of yoga with our 200-hour Multi-style Yin Yang Yoga Teacher Training.
What you will Learn in Yin Yang Yoga Teacher Training
- The foundation of Yoga, its legacy and types, and their significance.
- Shoulder openers and Hip openers.
- Ashtanga Vinyasa Yoga System.
- Ashtanga Vinyasa Yoga Primary Series.
- Modified variations of Ashtanga Vinyasa Yoga Primary Series.
- Art of Inversion.
- Concept of Vinyasa flow.
- Creating a vinyasa flow or sequence.
- Concept of Yin Yoga.
- Yin yoga Anatomy.
- Concept of Meridians & Energetics in Yin Yoga.
- Exploration of Yin Yoga Asanas.
- Creating a Yin flow or sequence.
- Sanskrit pronunciation of Asanas with benefits & details.
- Yoga philosophy.
- Mantras with meaning and their essence.
- Patanjali Yoga sutras, Yoga sutras from Bhagwad Gita , Yoga Sutras from Hatha Yoga Pradipika.
- 12 Different types of breathing practices. (Pranayamas)
- Execution of Energy locks. (Bandhas)
- Meditations for daily life.
- Meditation postures.
- Yoga mudras for meditation & daily life.
- Subtle yogic anatomy.
- Yoga anatomy.
- Art of Teaching.
- Art of presentation and voice management/modulation/projection.
- Art of Demonstration.
- Science of Adjustment and Modification.
- Science of alignment and correction.
- Art of alignment for self-practice.
- Introduction to Svadhyaya (self-study or evaluation) module for self-discovery & self-healing.
- Yoga Ethics and guidelines for a yoga teacher.
- Yoga as a business and details about the Yoga Alliance.
What you will gain in Yin Yang Yoga Teacher Training
Confidence & Skill to Teach :
- Ashtanga Vinyasa Primary Series.
- Modified variations of Ashtanga Vinyasa.
- Yin Yoga sequences.
- Vinyasa flow.
- Pranayamas and meditation.
Creative Skills to Design:
- Yin flow or sequences for different body types, ailments, etc.
- Vinyasa flow or sequence.
- Pranayama and Mudra sequence
Embracing Yoga Beyond the Mat:
- Learn to implement yoga in daily life, beyond the mat.
- Learn Svadhyaya (self-study or evaluation) through our unique module for self-discovery, self-healing, and meditation.
- Understanding and implementation of yogic philosophy and spirituality in daily life.
- Experience depth in your personal yoga and meditation journey.
- Experience a real yogic lifestyle and the flavor of real joy, peace, contentment & silence.
Yoga Alliance Certification & Professional Skills:
- You will receive an international, 200-hour Yoga Alliance-accredited Yoga teacher certification.
- Understanding and Implementation of Ethical Commitment, Scope of Practice, Code of Conduct, General professionalism, Marketing, and Promotion for the yoga business.
- Tools for Business Development, Liability insurance, waivers, and invoicing.
Complimentary Addons
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- Pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
Yin Yoga & Meditation Teacher Training
200 Hour Yin Yoga & Meditation Teacher Training
( Yin Yoga & Meditation TTC)
Duration – 25 Days
200-Hour Yin Yoga and Meditation Teacher Training course is exclusively designed for a modern man of this 21st century. The latest researches suggest people of modern society are under continuous stress and chaos, and they have forgotten the art of relaxation. This unique signature teacher training course will teach you the art of stillness, relaxation, letting go and surrender.
You will learn the wisdom of yin yoga and various traditional, active, and passive styles of meditation. Short meditation for daily life, laughter therapy, and laughter meditation. This teacher training program will prepare you to handle neurosis spreading in modern society.
**On completion of the 200-Hour Yoga Yin Yoga and Meditation Teacher Course, you will get two certificates. The first is with “Yin Yoga and Meditation Teacher” from our status as an RYS® Yoga Alliance. The second one is for registered “Laughter Yoga Leader” certified by International Laughter Yoga University to teach laughter yoga and therapy.**
What you will Learn in Yin Yoga & Meditation Teacher Training
- Foundation of Yoga, its legacy and Types, and their significance.
- Foundations of Yin yoga its legacy and its significance.
- Concept of Yin Yoga.
- Yin Yoga Anatomy.
- Yin Yoga Philosophy.
- Concept of Meridians & Energetics in Yin Yoga.
- Do and Don’t for yin yoga sequencing.
- Yin Yoga Arch Types.
- Exploration of Yin Yoga Asanas with different variations.
- Use of Prop in Yin Yoga.
- Creating a Yin flow or sequence for different body types.
- Sanskrit pronunciation of Asanas with benefits & details.
- Application of Yin yoga for healing physical issues.
- Application of Yin yoga for healing mental & emotional issues.
- Yoga philosophy and spiritual Philosophy.
- Mantras with meaning and their essence.
- Patanjali Yoga sutras, Yoga sutras from Bhagwad Gita, Yoga Sutras from Hatha Yoga Pradipika.
- Twelve different types of breathing practices. (Pranayamas)
- Execution and application of Energy locks. ( Bandhas)
- Meditation postures.
- Yoga mudras for meditation & daily life.
- Suble Yogic anatomy.
- Yoga anatomy.
- Meditations for daily life.
- Active meditation techniques.
- Passive meditation techniques.
- Tantra meditation techniques.
- Short meditation techniques for day-to-day life.
- Traditional meditation techniques.
- Concept of Laughter Yoga.
- Laughter yoga exercises.
- Laughter Meditation.
- Art of Teaching.
- Art of presentation and voice management/modulation/projection.
- Art of Demonstration.
- Science of Adjustment and Modification.
- Science of alignment and correction.
- Art of Alignment for self-practice.
- Introduction to Svadhyaya (self-study or evaluation) module for self-discovery & healing.
- Yoga Ethics and guidelines for a yoga teacher.
- Yoga as a business and details about the Yoga Alliance.
What you will gain in Yin Yoga & Meditation Teacher Training
Creative skills to design:
- Yin flow or sequences for different body types, ailments, etc.
- Meditation practices and sequences using an active, passive, or traditional technique for healing.
- Laughter yoga session or Laughter therapy session.
- Pranayama and Mudra sequence.
Confidence & skill to teach:
- Various Yin Yoga sequences or different body types, and ailments.
- Active, passive, and traditional meditation techniques.
- Tantra & short meditation techniques.
- Breathing Practice. (Pranayamas)
- Laughter Yoga exercises.
- Laughter Meditation.
- Guided relaxation. ( Yoga Nidra)
- Healing Mudras.
Embracing Yoga Beyond the Mat:
- Learn to implement yoga in daily life, beyond the mat.
- Learn Svadhyaya (self-study or evaluation) through our unique module for self-discovery & self-healing.
- Understanding of yogic philosophy and spirituality.
- Experience depth in your personal yoga and meditation journey.
- Experience a real yogic lifestyle and the flavor of real joy, peace, contentment & silence.
Yoga Alliance Certification & Professional Skills:
- You will receive international, 200-hour Yoga Alliance accredited Yoga teacher certification.
- You will receive an Internationally recognized Laughter Yoga Leader certificate from Laughter Yoga International University.
- Lifetime registration of Laughter Yoga International University.
- Understanding and Implementation of Ethical Commitment, Scope of Practice, Code of Conduct, General professionalism, Marketing, and promotion. Tools for Business Development, Liability insurance, waivers, invoicing, etc.
Complimentary Addons
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- Pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
Yoga Therapy Teacher Training
200 Hour Yoga Therapy Teacher Training
Duration – 25 Days
The 200-Hour Yoga Therapy Teacher Training Course is carefully designed using an integrated approach to yoga, meditation, Ayurveda, and other alternative healing practices.
Our Yoga Therapy Teacher Training program is designed to address physical, mental, and emotional health issues. During this course, you will learn ancient yogic practices and Ayurvedic principles.
You will learn to teach alignment-based yoga postures, breathing techniques, cleansing techniques, mudras, yogic and ayurvedic diets, relaxation techniques, laughter therapy, and different meditation techniques to heal various diseases.
You will acquire the expertise and proficiency to work with clients struggling with severe health issues, chronic diseases, injuries, or the old age group. Yoga Chaitanya’s Yoga Therapy Teacher Training program is ideal for yoga teachers, yoga practitioners & therapists, senior centers care workers, alternative therapists, health care professionals, nurses, and psychotherapists.
**On completion of the 200-Hour Yoga Therapy Teacher Training Course, you will get three certificates. The first is with “Yoga Therapy” accredited by “Yoga Chaitanya”. The second is with “Holistic Yoga with an Ayurvedic approach” from our status as an RYS® Yoga Alliance. The third one is for registered “Laughter Yoga Leader” certified by International Laughter Yoga University.**
What you will Learn in Yoga Therapy Teacher Training
- The foundation of Yoga, its legacy and types, and their significance.
- Concepts & details of Ayurveda.
- Exploration of Health and Disease as per Ayurveda.
- Details of Suryanamaskar & use of props.
- Modified versions of Suryanamaskar for elders and injured people.
- Anti Rheumatic exercises for Vata management.
- Digestion exercises for Vata & Pitta management.
- Energy Releasing exercises for Kapha management.
- Yoga Eye Exercises for Eyesight Improvement.
- Iyengar yoga sequences for different ailments.
- Fundamentals of Asana Practice.
- Exploration of Therapy-based Yoga Asanas with different variations.
- Use of Prop for Designing Yoga Therapy.
- Sanskrit pronunciation of Asanas with benefits & details.
- Art of Sequencing yoga postures for Yoga therapy.
- Science and application of Cleansing techniques.
- Health Evaluation for patients/students.
- Designing a yoga therapy for a disease or ailment based on holistic science.
- Yoga philosophy and spiritual philosophy.
- Suble yogic anatomy.
- Yoga anatomy.
- Mantras with meaning and their essence.
- Patanjali Yoga sutras, Yoga sutras from Bhagwad Gita, Yoga Sutras from Hatha Yoga Pradipika.
- 12 different types of breathing practices. (Pranayamas)
- Execution and application of Energy locks. ( Bandhas)
- Yoga mudras for Healing.
- Designing a Guided relaxation or Yoga Nidra for healing.
- Chakra Meditations.
- Meditation postures.
- Yoga mudras for meditation & daily life.
- Meditations for healing.
- Passive meditation techniques.
- Traditional meditation techniques.
- Concept of Laughter Yoga.
- Laughter yoga exercises.
- Laughter Meditation for healing.
- Art of Teaching.
- Art of presentation and voice management/modulation/projection.
- Art of Demonstration.
- Science of Adjustment and Modification.
- Science of alignment and correction.
- Art of Alignment for self-practice.
- Introduction to Svadhyaya (self-study or evaluation) module for self-discovery & healing.
- Yoga Ethics and guidelines for a yoga teacher.
- Yoga as a business and details about the Yoga Alliance.
What you will gain in Yoga Therapy Teacher Training
Skills for Health Evaluation of patients or students.
Creative skills to design:
- Yoga therapy for a disease or ailment.
- Ayurvedic diet plan for disease or ailment.
- Yoga Asana sequence for a disease or ailment.
- Meditation practices and sequences using an active, passive, or traditional technique for healing.
- Laughter yoga session or Laughter therapy session.
- Pranayama and Mudra sequence.
- Guided relaxation or Yoga Nidra sessions.
Confidence & skill to teach:
- Various Yoga therapy Asanas and sequences. (Iyenger style)
- Active, passive, and traditional meditation techniques.
- Breathing Practice. (Pranayamas)
- Guided relaxation. ( Yoga Nidra)
- Laughter Yoga exercises.
- Laughter Meditation.
- Healing Mudras.
Embracing Yoga Beyond the Mat:
- Learn to implement yoga in daily life, beyond the mat.
- Learn Svadhyaya (self-study or evaluation) through our unique module for self-discovery & self-healing
- Understanding of yogic philosophy and spirituality.
- Experience depth in your personal yoga and meditation journey.
- Experience a real yogic lifestyle and the flavor of real joy, peace, contentment & silence.
Yoga Alliance Certification & Professional Skills:
- You will receive international, 200-hour Yoga Alliance accredited Yoga teacher certification.
- You will receive an Internationally recognized Laughter Yoga Leader certificate from Laughter Yoga International University.
- Lifetime registration of Laughter Yoga International University.
- Understanding and Implementation of Ethical Commitment, Scope of Practice, Code of Conduct, General professionalism, Marketing, and promotion. Tools for Business Development, Liability insurance, waivers, invoicing, etc.
Complimentary Addons
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- Pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
What makes our Yoga Courses Unique
"4 Times Value in Return"
- One of the coolest training that will provide the opportunity to learn technical skills along with life skills and discover inner joy and peace.
- Carefully crafted 200-hour yoga training courses for a modern complex mind.
- Each of our 200-hour yoga training programs covers the latest content that is covered in almost 300-hour yoga training.
- We have a reputation for training people to teach confidently after completion of training.
- Limited batch size of 12-15 students so that each student gets proper care and attention.
- Free workshops on weekends.
- Discounts for future training.
- A referral discount of $100 if you refer a friend.
- Self-evaluatory module (Svadhyaya) included in all training for self-discovery & self-healing worth 200 USD.
- Apprenticeship and collaboration opportunities.
- Safe & secure environment for expressing and discovering yourself, without judgment.
- Affordable Prices.
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- Pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
- When we say affordable prices, we mean it. Our prices include the training fee, training material, meals (3 times a day), and accommodation. There are no hidden charges. (Except for the 3.5% Transaction charge of payment gateway for online transactions or additional charges of WISE platform for online money transfer)
Love from our Yoga Chaitanya Alumni
Read about Our Graduate's magical Experience
Google Testimonials
Irina Zaitseva
Russia
I just finished my 200hrs Yin Yang Yoga teacher training with Yoga Chaitanya. The course materials and classes go in subtle depth into all the aspects of yoga, meditation & spirituality. The training is intense but in a transformative way. Sukhvinder( Sukhi) has helped me a lot and given me the confidence to teach yoga classes. His philosophical & technical knowledge of yoga and spirituality is truly awesome. It has given me a new perspective to see yoga & spirituality. I am thinking to come back for my 200hrs Yoga therapy teacher training program. Thank you so much.
Alita Agora
Spain
I did my first teacher training with Sukhi ( Yoga Chaitanya) in multi-style Ashtanga vinyasa and Yin yoga and I can only describe the experience as excellent. Not only he’s a great teacher with vast knowledge in all areas but also an amazing human being with a huge heart. Yoga Chaitanya’s trainings will give you all skills needed to start teaching with confidence. Highly recommend!
Simran
United Kingdom
I would highly recommend the Yin yoga and meditation teacher training program from Yoga Chaitanya. I experienced enriching and profound four weeks, in which I was able to learn a lot about meditation and also about myself. We learn all the details of yin yoga and the different types of meditations required for modern man, and various philosophies. The last part of the training is very interesting the laughter therapy & self-discovery module. It was a life-changing experience and I discovered immense joy and peace within myself. I definitely would come back for further trainings!
Marelene Palestino
Mexico
It was an exceptional experience of my life to spend one month at a Yoga Chaitanya with a group of beautiful and kind people. We experienced a lot of dancing, singing, chanting, laughter, tears, and silence. After this training, I am feeling fresh & alive. This Yin yoga and meditation teacher training has helped me a lot. I have discovered many new things about my personality. Before this training, I never thought that I will be able to teach yoga. Sukhvinder(Sukhi) trained us with precise details, which helped us gain technical & presentation skills. I truly appreciate the personal attention and care from the teachers
Aasish Khanna
India
I was struggling with sciatica for a long time, then I attended a few sessions of yoga therapy with sukhvinder. Sukhi help me heal my lower back issues. Since then yoga is a part of my life. Recently I completed my Yoga therapy teacher training with Yoga Chaitanya International Institute. The structure of the course is outstanding, it covers all aspects of healing i.e. scientific, spiritual, and ayurvedic. These four weeks at yoga Chaitanya was one the best time of my life. Sukhi helped me a lot to understand the concepts of designing yoga therapy for a disease and teaching dynamics. I highly recommend Yoga Chaitanya’s Yoga Therapy TTC program, it has all that you need to learn for Yoga therapy.
Kasia Mikolajewski
Norway
Just completed my yoga therapy teacher training with Yoga Chaitanya and I am feeling sad to go home. The course was very interesting, very intensive on schedule, learning, teaching, and transformational meditations. Sukhvinder is a very knowledgeable & passionate teacher, his command of philosophy, asanas, and anatomy is exceptional. Sukhvinder infuses joy & playfulness, and sincerity into every class and that makes his teaching highly interesting and engaging. I am a changed person after going through this training. I am deeply grateful! If you are looking for a profound, authentic, life-changing, and blissful yoga teacher training experience, please don’t look further. Don’t miss this opportunity. 🙏🏼 HIGHLY RECOMMEND !
Meet your Lead Yoga Teacher
(ERYT-500 & YACEP with 20,000+ hours of teaching experience)
Namaste / Sat Shri Akal,
I am Sukhvinder Singh, founder and director of Yoga Chaitanya International Institute and I will be your lead teacher/trainer in 200-hour yoga teacher training courses.
I was born in India in a spiritual Sikh family. My philosophical, yogic, and Vedic education started at the age of 13 years along with my primary education. After schooling, I did Engineering & started working with different MNCs for almost one decade, but I was missing something in my life. So I pursued my passion for yoga & meditation.
I started visiting different yoga and meditation ashrams and did many meditative therapies such as mystic rose, no mind, born again, and vipassana meditation.
I am certified in Hatha yoga from Bharatiya Vidya Bhawan (A subsidiary of Bihar School of Yoga), ERYT-500 from Yoga Alliance USA in Ashtanga Vinyasa yoga, Yin Yoga, Vinyasa flow, therapeutic Iyengar yoga, and Ayurveda.
I am a certified Laughter Yoga Teacher from International Laughter Yoga University and, a Meditation Teacher from Osho International.
I teaching yoga teacher training courses, stress management sessions, workshops, and retreats in corporates, and fitness centers, in India, Russia, Lebanon, Taiwan & Thailand for the last decade.
After teaching and meeting people from different countries and cultures, I have designed these three unique Yoga Teacher Training courses. These Training programs are revolutionary and they will surely change your life.
Location of our Yoga School
Yoga training in Goa
Our yoga teacher training courses are conducted at a beautiful location in North Goa. Our YTTC location in Goa is a beautiful, uncrowded, un-commercial place away from the chaos of the city.
You will find serene beaches, coconut palms, and a gentle sea breeze. and tranquil atmosphere. The lush greenery and the soothing sound of sea waves will create an ambiance that will help you connect with nature.
Sunset & sunrise in Goa is breathtaking. It’s a peaceful, gentle, laid-back, place to chill, meditate and learn. You will find Goa as a haven for yoga enthusiasts and meditators who seek solace and self-discovery.
Nature and the environment over here will support your learning and spiritual development. We offer twin-sharing and single-private room accommodation options. You can choose the accommodation as per your budget & comfort.
The location of our yoga training school is miles away from the hustles & bustles of the city in the lush green hills of the beautiful village of Keri. We are surrounded by the scenic & serene beaches of Querim, Arambol, Mandrem, Ashvem, and Morjim. Sweet Water Lake and historical Terekhol Fort Redi Ganesh Temple are also close to our place.
Our yoga Shala has a waterfall view. It is a perfect destination for all the beach and hill lovers. It is a place of tranquility & solace. You will stay at a beautiful Resort in North Goa, India. The Resort has a clean, pollution-free hygienic atmosphere and efficient 24×7 staff. The resort provides beautiful twin-sharing and single-room accommodations with en-suite bathrooms.
All rooms have a balcony and chair and appropriate lighting. There is a security guard at night for the safety of the students. Some common areas and entrances are under CCTV surveillance for the security of students & staff.
There is a parking space for cars /scooters as well. The center includes a vegetarian restaurant where can can have tasty and nutritious yogic meals. You will always get Wi-Fi and filtered drinking water in the kitchen area.
Yoga training in Dharamshala
We are located in Tangroti village of Dharamshala, India. For the Yoga TTC courses, you will stay in a Resort located at the hilltop of Tangroti village in Dharamshala. It’s a very peaceful place in the lap of nature. The resort is surrounded by the Himalayas hills and Chir Pine, Oak, and Deodar tree forests, and an old temple. You can feel the silence of the jungle & Himalayas.
We provide clean single and shared rooms all with en-suite Italian bathrooms and a centralized air conditioning system. All the rooms have a balcony with chairs, common space & library. The resort has a clean, pollution-free hygienic atmosphere and efficient 24×7 staff with CCTV surveillance and parking space.
Food in Yoga Training Courses
We at Yoga Chaitanya believe that “Food is Medicine” (Ayurveda reference). This is why food plays a vital role in yoga, meditation & spiritual programs.
You will get three meals in a day, in all the yoga teacher training courses. All meals are pure Vegetarian. The meals include seasonal fruits, vegetables, and juices.
Each meal is freshly prepaid with local Indian ingredients with light seasoning to nourish the meals with essential nutrients.
All the foods are served fresh within a short time after the preparation so that the vital life energy/prana is not lost.
Yoga Teachers Training in Goa, India
Upcoming Yoga Teacher Training Goa in 2024
Dates & Fees for Teacher Training Courses in Goa
| Training Date | Training Program | Shared Room Fee | Single Room Fee | Availablity |
|---|---|---|---|---|
|
03-25 Jan 2024 |
Ashtanga & Yin Yoga Teacher Training |
$1,500 |
$1,750 |
Sold Out |
|
05 Feb - 01 Mar 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
Sold Out |
|
06-30 Mar 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
Sold Out |
|
07-29 Oct 2024 |
Ashtanga & Yin Yoga Teacher Training |
$1,500 |
$1,750 |
|
|
04-28 Nov 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
09 Dec-02 Jan 2025 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
Yoga Teachers Training in Dharamshala, India
Upcoming Yoga Teacher Training Dharmshala in 2024
Dates & Fees for Teacher Training Courses in Dharamshala, Himalayas
| Training Date | Training Program | Shared Room Fee | Single Room Fee | Availablity |
|---|---|---|---|---|
|
15 April - 09 May 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
Sold Out |
|
13 May-06 June 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
12 June-06 July 2024 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
|
|
29 July-22 Aug 2024 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
02-26 Sept 2024 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
Yoga Teachers Training in Goa, India
Upcoming Yoga Teacher Training Goa in 2025
Dates & Fees for Teacher Training Courses in Goa
| Training Date | Training Program | Shared Room Fee | Single Room Fee | Availablity |
|---|---|---|---|---|
|
08 Jan-01 Feb 2025 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
10 Feb-06 Mar 2025 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
|
|
06-28 Oct 2025 |
Ashtanga & Yin Yoga Teacher Training |
$1,500 |
$1,750 |
|
|
03-27 Nov 2025 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
03 -27 Dec 2025 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
Yoga Teachers Training in Dharamshala, India
Upcoming Yoga Teacher Training Dharmshala in 2025
Dates & Fees for Teacher Training Courses in Dharamshala, Himalayas
| Training Date | Training Program | Shared Room Fee | Single Room Fee | Availablity |
|---|---|---|---|---|
|
14 April - 06 May 2025 |
Ashtanga & Yin Yoga Teacher Training |
$1,500 |
$1,750 |
|
|
13 May-06 June 2025 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
12 June-06 July 2025 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
|
|
28 July-21 Aug 2025 |
Yin Yoga & Meditation Teacher Training |
$1,650 |
$1,900 |
|
|
01-25 Sept 2025 |
Yoga Therapy Teacher Training |
$1,800 |
$2,000 |
Daily Schedule for Yoga Training Courses
Every day of our 200-hour teacher training in India is an extraordinary adventure. Our courses are properly balanced, and we provide a structured learning environment with frequent breaks and interactive activities to maintain an ideal atmosphere for learning.
| Time | Scheduled Class |
|---|---|
|
7.00 am to 9.00 am |
Asana Practice ( Led / Mysore style) |
|
9.00 am to 10.30 am |
Breakfast |
|
10.30 am to 12.30 pm |
Asana Lab, Alignment, Teaching Curriculum |
|
12.30 pm to 2.30 pm |
Lunch & Rest |
|
2:30 pm to 3.15 pm |
Yoga Anatomy / Physiology |
|
3:15 pm to 4:00 pm |
Yoga Philosophy |
|
4:00 pm to 5:00 pm |
Pranayama, Mudras theory & practice |
|
5.00 pm to 5.30 pm |
Tea Break |
|
5:30 pm to 6:30 pm |
Meditation |
The schedule of the yoga training courses is subject to change to ensure the completion of the syllabus. The schedule may change every week to cover all the subjects & programs.
Inclusions in Yoga Training Fee
- Fully Detailed and Comprehensive Manual.
- Yoga Alliance certification on successful completion.
- 23 or 25 Nights of Single and shared accommodation.
- 3 Vegetarian Meals every day.
- Water refill, coffee, and tea.
- 10% discount on any future training with Yoga Chaitanya.
- Free WIFI access during your stay.
- Free workshops on weekends.
- Self-evaluatory module (Svadhyaya) included in all training for self-discovery & self-healing.
- Apprenticeship and collaboration opportunities.
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- A pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
- Check-in: From 3.00 pm onwards on the course start date.
- Check-out: Before 10.00 am on the course end date.
- Orientation: Time between 17:00 -18:00 on the course start date.
Exclusions from Yoga Training Fee
- Fly ticket and transportation to the venue.
- Visa Fee.
- Stationery.
- Personal expenses.
- Travel Insurance.
- Registration Cost for RYT 200 for Yoga Alliance USA.
Weekly Breakdown of Yoga Training Courses
Becoming a yoga teacher is a lifetime opportunity. During this journey of four weeks of Yoga Teacher Training courses, you will go through different phases and have different experiences.
Week one
Foundation & Postures
From the first week of the yoga teacher training course, you will learn to study 8 hours a day. You will get familiar with the place and the daily routine. This first week will act as a foundation of your teacher training program. You will practice and learn yoga asanas, meditations, opening mantras, and philosophy.
From the third day of the first week, you will start your teaching practice. This process will allow you to open up and you will start enjoying teaching. By the end of the first week, you will come close to your fellow group mates. You will develop connections and friendships by dropping inhibitions.
Week two
Learning & Implementation
By the second week, you will have settled in and become accustomed to the place & training schedule. This week is all about diving deep into the skills and techniques you have learned in the first week. You will learn scientific adjustments and alignments for postures, and creative skills for designing yoga sequences.
You will practice teaching postures, techniques, alignments, and adjustments in small groups. You will experience improvements in your asana and meditation practices. Ancient wisdom and concepts of yoga philosophy & life philosophy will start settling in your mind and you will start seeing life from a new perspective.
Week Three
Integration
In the third week, you will not only experience a huge improvement in your physical, and mental body. But also in emotional state and willpower. You will finalize your teaching sequence/class after consulting the lead teacher for the practicals. You will practice the professional skills, protocols & qualities of a professional yoga teacher.
During this third week, you will notice that you are becoming more confident and presentable while teaching. Your understanding of yoga postures and yoga anatomy is increased. In the second half of the third week, you will be busy with final preparations for the end exams. You will go through exams and, teaching practicums.
Week Four
Professional Preparation
The fourth week of the teacher training course is all about presenting the skills that you have learned. You will go through multiple exams. These exams include theory exams, teaching practicum, and demonstration or presentation of a posture or a technique. You may experience mixed feelings related to exams or practical classes. We will help to overcome all these internal or external barriers.
During the last few days of the program, you will go through intense meditations & practices. These practices will help you dive deep inside. After this, you will experience our unique module for self-discovery & self-healing. During the last days, you will not only experience immense joy, but silence. But inner peace also. After this journey of 24 days, you will have the confidence, skills, and attitude to teach & transform others.
FAQ's for Yoga Teacher Training
We teach multi-styles of yoga in our yoga teacher trainings in India. It includes techniques from Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, the restorative/therapeutic approach of Iyengar yoga, and Vinyasa Flow.
We welcome students with different body types, flexibility, and levels. If your asana practice is good then our training will help you. We believe that 200-hour courses are a foundation for yoga study. If you are not an asana expert or can’t do difficult or fancy poses then don’t worry. Your commitment, passion, and interest in yoga matter the most. Perfection in practice is the by-product.
Yoga is all about practical experience. Theory plays an important role in setting up the foundation but practical knowledge is a very important aspect of a yoga teacher. We ensure that our courses have interactive and practical sessions. We have teaching practice classes, alignment classes, teaching assessments & final practicum to assess the progress of students.
We have a reputation for training world-class yoga teachers.
Yoga Chaitanya’s yoga teacher training courses are designed to help students acquire skills, techniques, and confidence to teach properly. All our graduates are ready to teach after the yoga training course.
After completing any of our yoga training, you will receive a 200-hour Yoga Alliance accredited certification. We will get your RYT 200-hour certificate via email and we will help you to register with Yoga Alliance registration.
If you are a registered yoga teacher, then you will get in-depth knowledge and continued education from any of our courses. Our Courses are designed to improve your teaching skills, and confidence. The Content and resources our course provides are invaluable and life-changing.
Currently, all our training courses are conducted in English. We use a little bit of Hindi or Sanskrit language about the yogic text that is always translated into English. If you have a basic understanding of English then you can join our yoga teacher training courses in India.
We believe in keeping the group size small so that we can give proper care and attention to each student. Our batch size for each training is 12-15 students.
We highly encourage students to bring their yoga mats as per their preference. In case you do not bring your yoga mat, then you can use our yoga mat. Please note that we have limited yoga mats. We do not sell yoga mats at our schools or premises.
Please bring your yoga mat, other props like blocks, bolsters, belts, chairs, cushions, and blankets shall be provided during the teacher training programs.
It is common among people. Many people, when they start the asana practice, feel the same way. The design and sequence of the yoga teacher training courses will help you overcome these issues.
Yes, you can do that. 200-hour yoga teacher training courses are the foundations for yoga. You will learn all the techniques and principles. All the skills from the basics. We recommend that you should have 8-12 months of experience in yoga practice. This experience will surely help you during the yoga training course.
Currently, we do not offer any airport transport services. Our location is close to the airport. You can book a taxi to get to our location. There is also an online taxi booth at the airport.
We also have contacts of taxi drivers who have driven our students from the airport to the hotel. We will provide the contacts closer to your course date and you can arrange your trip with them.
Currently, we are not offering this plan. Please note that the daily schedule for the training is quite tight. Each day starts early in the morning and the group dynamics need to stay together in the resort during the course.
Yes, it is possible. You should book a private room and your friend/relative can stay with you. An additional fee for the 23 nights shall be charged. You have to Email us at [email protected] for details. The price will include meals and they can use the common facilities at the resort.
Please note that visa fees, airport transfers, travel tickets, travel insurance, and PCR tests (if required) are not included in the price of the training.
India is the birthplace of Yoga, meditation, and Ayurveda. Many enlightened masters are born in India. India has a rich culture. In India, we have a history of spiritual evolution. We have different cultures, food, languages & locations. It’s a lifetime experience to visit India.
We recommend that you should have practiced yoga for at least one year before the 200-hour yoga teacher training course. However, this is a suggestion and not a strict requirement.
We offer yoga teacher training courses at affordable prices. Yoga Chaitanya offers one of the best yoga teacher training in India. We conduct three different types of yoga teacher training in India. The prices for each of them are:
200 Hour Yin Yang yoga teacher training (Ashtanga Vinyasa + Yin Yoga )
For Twin sharing: $1500, and for Single Room: $1750
200-Hour Yin Yoga & Meditation Teacher Training
For Twin sharing: $1650, and for Single Room: $1900
200-Hour Yoga Therapy Teacher Training
For Twin sharing: $1800, and for Single Room: $2000
Different yoga schools have different program lengths. A normal 200-hour yoga teacher training course is of 21 days to 28 days depending on the type of course and the school syllabus.
You can become a yoga teacher by completing the 200-hour yoga teacher training in India. Make sure you do your training from an internationally certified yoga teacher training course accredited by Yoga Alliance.
Normally the price of yoga teacher training in India is from $1300 to $2200 depending on the accommodation and course details. We offer the best yoga teacher training courses in India at affordable prices. Our course starts from $1500 to $2000.
The content and the course material of yoga teacher training in India and yoga teacher training in Thailand are the same at both locations. Please refer to the schedule to book your training course.
We offer one of the best yoga teacher training programs in India. Our courses are unique with the latest updated content as per the latest standards of Yoga Alliance USA. We believe in quality instead of quantity, so our batch size is small. We offer proper care & attention to each student so that they can learn the skills properly and experience the transformation. All our courses include self-evaluatory module costing $200. The fee includes food & accommodation & training fees, and there are no hidden charges. (Except for the 3.5% Transaction charge of payment gateway for online transactions or additional charges of WISE platform for online money transfer)
Fill out the online application form with all your details. We will process your application within two days and we will inform you whether you have been accepted into the course. Once your application is accepted, we will send you our payment link for the booking fee of $500 via email.
After payment, your reservation is confirmed for the training course. The applicant will bear additional transaction charges ( 3.5% of the payment gateway or charges of the WISE platform for online money transfer ).
50 % of the remaining course fee must be paid two weeks before the commencement of the training. The remaining payment shall be paid on the first day of the training.
After we receive your deposit, our team will send you a confirmation email with a payment invoice and further instructions to complete your registration process.
You have to pay $500 to book your seat for the teacher training course. This $500 booking amount is non-refundable. If you cancel the training due to any unavoidable reasons, then this booking fee can be adjusted for any other future training within one year from the booking date.
For this, you have to inform us (Yoga Chaitanya International Institute), sixty days before the start date of the training. If you fail to inform us sixty days prior, then the amount is non-adjustable.
You can also transfer the booked seat to a friend or family member if you cancel the training due to unavoidable reasons. For this, you have to inform us (Yoga Chaitanya International Institute), sixty days before the start date of the training. If you fail to inform us sixty days prior, then the amount is non-adjustable.
Yes, after booking your seat or giving the full payment of the course you will get the invoice for each of your payment details.
We do not offer any type of installment plan for payment of the fee for any of the Teacher Training courses.
Traveling to India is open now. There are no COVID-19 restrictions for traveling to India. There is no requirement to present certificates of vaccination/testing for COVID-19 or to complete a self-declaration form. However, you may be subject to medical screening on arrival.
Travelers from most countries need a visa to travel to India. Please check with the local embassy of India in your country. You can apply for a Tourist Visa, the purpose of the visit shall be yoga studies or tourism. Applicants of the eligible countries/territories can get an e-visa for India. You should apply for an e-visa at least four days before the date of arrival.