Ayurveda Retreat India

Looking for the Best Ayurveda Retreat in India?

Join one of the most healing and soul-nourishing Ayurveda Retreat in India. Reconnect with your body, mind, and spirit.

Step away from the noise and stress of everyday life and immerse yourself in the ancient sciences of Panchakarma Detox, Therapeutic Yoga, and Guided Meditation.

Let go of your toxins, emotional burdens, and past traumas through deeply personalized Ayurvedic treatments and rejuvenating therapies.

Experience authentic healing under the guidance of an experienced Ayurvedic Doctor, Yoga & Meditation Guru. Stay in eco-friendly wooden cottages nestled in the serene Goa, and rediscover clarity, vitality, and inner peace in nature’s embrace. Book Now!

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Ayurveda Retreat, Goa, India

Retreat Introduction

Duration – 10 Days

Yoga Chaitanya’s Yoga and Ayurveda Retreat in India is a very unique Detox Retreat in India. It is one of the Best Ayurveda Retreat in Goa, India. It is carefully designed using an integrated approach of Ayurveda, Yoga, and Meditation techniques.

Our Ayurveda Retreat is designed to address old chronic illnesses. It will also help to manage physical, mental, and emotional health issues. In this Detox Retreat, you will go through different healing therapies of Yoga and Ayurveda.

The process begins with your consultation with the Ayurvedic Doctor. He will do your diagnosis to evaluate the imbalance of Doshas (Vata, Pitta, Kapha) in the body and mind. Based on your diagnosis, your detox therapy plan will be finalized.

Your day will start with a therapeutic Yoga session, followed by an Ayurvedic breakfast and rest. Then, based on your Panchakarma detox therapy plan, you will go through various ayurvedic purging therapies. These Panchakarma Detox therapies include: Virechan, Vaman, Basti, Nasya, Abhyanga, Kati Basti, Netra Tarpana etc.

Please note that Panchakarma Treatments are customized based on individual Ayurvedic constitution and doctor’s recommendation.

In the evening, you will practice breathing techniques and emotional cleansing meditation. After meditation, you can visit the nearby Querim Beach or rest in your cottage. The day will end with the nourishing Ayurvedic Dinner.

You will practice Iyengar yoga Style (Therapeutic) yoga asana & Yin yoga sequences to cleanse the physical and energetic koshas. Let go of toxins (Amma), emotional burdens, and past traumas through deeply personalized Ayurvedic treatments and rejuvenating therapies. Book Now!

Who Can Join an Ayurveda Retreat in India?

Our Ayurveda Retreat in India is open to all. A diverse range of individuals is welcome to join. We welcome people of different ages, genders, nationalities, and professions. This program welcomes:

Professionals

Professionals seeking stress relief and mental clarity

Yoga Practitioners, Healers & Therapists

Yoga practitioners /Healers looking for deep healing and detoxification

people with lifestyle disorders, Senior Citizens

People struggling with lifestyle disorders (digestion issues, fatigue, anxiety, burnout, chronic issues)

Travelers

Travelers seeking an authentic Ayurvedic experience in India

Reset & Rejuvenation

Anyone who wants a complete reset for mind, body, and soul

What you will gain & get in the Yoga and Ayurveda Retreat India

Panchakarma Detox Therapies

Panchakarma Detox Therapies Highlights Benefits
Doctor Consultation
Personalized Ayurvedic assessment to identify your Dosha imbalance and design your detox plan.

Accurate diagnosis of body constitution, imbalances.
– Customized detox and wellness plan.
Safe and effective treatment recommendations.

Virechana (Herbal Purgation)
Virechana is a therapeutic cleansing process that uses herbs to purge and detoxify the digestive system and eliminate accumulated toxins (Amma), particularly excess of Pitta.

– Improves liver function and digestion.
– Helps in skin disorders, acidity, and chronic constipation.
– Helps in weight management and blood purification.

Vamana (Therapeutic Emesis)
Vamana is a process of controlled vomiting therapy used to expel excess Kapha (mucus and toxins) from the stomach and lungs.

– Useful for chronic cold, sinusitis, asthma, and respiratory issues.
– Helps to clear the respiratory tract and strengthen immunity.
Reduces congestion and heaviness in the chest.

Basti (Medicated Enema)
Basti involves the introduction of herbal decoctions or oils into the colon to cleanse and nourish the body. It is highly recommended for cleansing the colon and balancing Vata Dosha.

– Relieves constipation and detoxifies the intestines.
– Improves joint health and reduces arthritis symptoms.
– Helps boost energy and overall vitality.

Nasya (Nasal Therapy)
Nasya is a cleansing and rejuvenating therapy where medicated oils are introduced through the nostrils.

–  Clears sinus congestion and improves breathing.
– Enhances mental clarity and concentration.
– Prevents headaches, hair fall, and neck stiffness.

Abhyanga (Herbal Oil Massage)
Abhyanga is a full-body massage using warm herbal oils. Oils are chosen as per your Dosha.

– Improves blood circulation and lymphatic drainage.
– Nourishes skin and muscles.
– Calms the nervous system, reducing stress and anxiety.

Shirodhara
Shirodhara involves pouring a continuous stream of warm herbal / milk oil over the forehead.

 

– Deeply relaxes the mind and improves sleep.
– Reduces stress, anxiety, and mental fatigue.
– Balances hormones and calms the nervous system.

Kati Basti

A localized oil therapy on the lower back, knee’s using warm herbal oils held in a dough ring.

– Relieves lower back pain and stiffness.
– Improves the flexibility of the spine and joints.
– Beneficial for sciatica and muscle spasms.

Netra Tarpana

A rejuvenating treatment for the eyes where medicated ghee is held in place around the eyes.

– Improves vision and reduces eye strain.
– Relieves dryness and burning sensation in the eyes.
– Prevents early signs of cataract and strengthens eye muscles.

Note: Treatments are customized based on individual constitution and doctor’s recommendation.

Yoga & Meditation for Psychosomatic Cleanse

Yoga & Meditation Therapies Highlights
Yoga Sessions
You will practice Therapeutic Yin Yoga and Iyengar Yoga in the morning. The sequences are designed to gently release deep-seated trauma, emotional tension, and physical blockages within the physical and emotional layers( Koshas).
Meditation Sessions 
In the evening, you will practice Active and Passive Meditation techniques to release your suppressed emotions, shift mental patterns, and restore inner clarity. This is an emotional purge that will release your suppressed patterns.
Pranayama (Breathwork)
In the evening, before meditations, you will practice powerful breathing techniques to cleanse the energetic body and calm the nervous system.
These sessions are guided by experienced facilitators to support deep healing and inner transformation.

Daily Schedule for Ayurveda Retreat India

Every day of our Ayurveda Retreat in India is an extraordinary experience. Our detox retreat is properly balanced. We provide a healing environment with frequent breaks. In-between interactive activities to maintain an ideal atmosphere for relaxation and rejuvenation.

Time Scheduled Class
7.15 am to 8.50 am
Yoga Therapy / Yin Yoga Practice
9.00 am to 10.30 am
Breakfast
10.30 am to 1.00 pm
Meeting with Doctor /Therapist and Treat
1.00 pm to 2.30 pm
Lunch & Rest
2:30 pm to 3.45 pm
Treatments / Meeting with Doctor
3:50 pm to 4:00 pm
Tea Break
4:10 pm to 4:30 pm
Pranayama, Mudras Practice
4:30 pm to 5:30 pm
Meditation
7:00 pm to 8:00 pm
Dinner

The schedule of the Ayurveda Retreat India is subject to change to ensure the completion of the treatment process. Any change will be notified.

Upcoming Ayurveda Retreat in India

Actual Price: $1799 (Shared room)

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Days
Hours
Mins
Secs

Discount already applied to Prices!

Training Date Training Program Shared Room Fee Single Room Fee Availablity
05 – 27 Jan 2026
Ashtanga & Yin Yoga Teacher Training
$1,599
$1,900
02 – 24 Feb 2026
Yoga Therapy Teacher Training
$1,800
$2,000
09 Nov – 01 Dec 2026
Ashtanga & Yin Yoga Teacher Training
$1,599
$1,900
07 – 29 Dec 2026
Yin Yoga & Meditation Teacher Training
$1,650
$1,900

Why choose us for Ayurveda Wellness Retreat India

You will stay in the peaceful Hills, surrounded by nature in the best Ayurveda resorts in India. We are located near Querim Beach in Goa, away from crowds, in a peaceful, eco-friendly setting.
You will receive traditional Panchakarma and Ayurvedic therapies personalized for you, by expert doctors to suit your body and mind.
Your treatments are guided by skilled professionals, world-class Ayurvedic Doctors & therapists.
Our program combines Ayurvedic detox with daily therapeutic yoga, pranayama, and meditation for a complete mind-body reset.
We welcome 10–12 guests per retreat to ensure that each individual gets attention and customized healing.
Experience premium Ayurveda care and soulful living at fair, transparent pricing with no hidden costs. affordable ayurveda retreat india
Live in beautiful Wooden cottages with lush green nature views and a natural healing ambiance.
We offer high standards of care with warmth, respect, and a deep commitment to your well-being.
Yoga Chaitanya is known globally for its integrity, healing retreats, and heartfelt approach.  We are loved by guests from over 40 countries.

Meet your Healers

Location of our Ayurveda Wellness Retreat India

We are located near beautiful Querim Beach (North Goa) in the village of Keri. The resort has wooden cottages, located in the lush green hills of the beautiful village. The location provides a peaceful, nature-filled environment that enhances the Ayurvedic detox, Yogic, and Meditative experience.
Location Highlights Accommodation Nearby Attractions
Ayurveda Wellness Retreat India, Goa

– Located in North Goa, away from city chaos.
Serene beaches, coconut palms, gentle sea breeze, and lush greenery.
Sunrise & sunset in Goa offer breathtaking views.
– Ideal for solace, self-discovery, and connection with nature.
– A haven for yoga enthusiasts and meditators.

Twin-sharing & private rooms with en-suite bathrooms.
– Clean, pollution-free atmosphere.
24×7 staff and security.
Wi-Fi and filtered water provided.
Vegetarian restaurant offering Ayurvedic & Yogic meals.

– Scenic beaches: Querim, Arambol, Mandrem, Ashvem, Morjim.
– Sweet Water Lake.
Terekhol Fort & Redi Ganesh Temple.

Food in the Ayurveda Retreat in India

We at Yoga Chaitanya believe that “Food is Medicine”. This is why food plays a vital role in Ayurveda, Yoga, meditation, and Spiritual courses and programs.

You will get a balanced Ayurvedic and Yogic diet in this Ayurveda Retreat in India. A balanced Ayurvedic and Yogic diet will help you ground. It will enhance the effectiveness of the practice. Diet has its therapeutic effects. The Ayurvedic meal will balance the Dosha (Vata, Pitta, Kapha).

It will support your physical health, mental clarity, emotional balance, and spiritual growth. All meals are pure Vegetarian. The meals include seasonal fruits, vegetables, and juices.

Each meal is freshly prepared with local Indian ingredients. We add light seasoning to nourish the meals with essential nutrients. We serve fresh foods after preparation within a short time. So that the vital life energy i.e. prana is not lost.

FAQ's for Ayurveda Retreat India

An Ayurveda Retreat is a holistic wellness experience that combines traditional Ayurvedic healing therapies, yoga, meditation, and a therapeutic diet to restore balance in body, mind. India is the birthplace of Ayurveda, that makes it the best destination for authentic Ayurvedic treatment and rejuvenation.
We are located near Querim Beach in North Goa, offering a peaceful, eco-friendly setting for deep healing. Our resort is 15 minutes walking distance from Querim Beach. The campus is surrounded by nature and far from the tourist crowds; it’s the perfect place to detox and rejuvenate.
Yes, We offer an affordable Ayurveda Retreat in India experience without compromising on authenticity or quality. Our packages include accommodation, Ayurvedic meals, Panchakarma treatments, yoga, meditation, and lifestyle guidance at transparent and affordable prices.
Yes, we combine yoga and meditation in our Yoga and Ayurveda Retreat India. The blend of daily yoga and meditation sessions with Ayurvedic therapies enhances the healing process. We include Yin Yoga, Hatha Yoga, Iyengar Yoga, Pranayama, and guided meditation.
Panchakarma is a traditional Ayurvedic detox process. It is designed to eliminate toxins (Amma) from the body and restore Dosha balance. Our Panchakarma Retreat India includes treatments like Abhyanga (oil massage), Shirodhara, Nasya, Virechana, and Basti, customized to your health needs under the expert supervision of an Ayurvedic Doctor.
Our Ayurveda Yoga Retreat India package includes:
✔ Comfortable eco-friendly accommodation
✔ Ayurvedic meals and herbal teas
✔ Panchakarma detox therapies
✔ Daily yoga and meditation sessions
✔ Doctor consultations and lifestyle guidance
✔ Pack of Ayurvedic & Herbal Wellness teas
For deeper detox, we recommend you stay for atleast 7–10 days. For a complete Panchakarma and lifestyle transformation, 14–21 days is ideal. However, a shorter stay of 4–5 days is also beneficial for relaxation and stress relief.
Anyone! Our retreat is perfect for people looking to:
✔ Relieve stress and anxiety
✔ Heal lifestyle disorders naturally
✔ Experience authentic Ayurveda
✔ Learn yoga and mindfulness practices