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200-Hour Ashtanga Vinyasa Yin Yoga Teacher Training
Yin Yang Yoga Course Introduction
Duration – 23 Days
200-Hour Ashtanga Vinyasa Yin Yoga Teacher Training is a uniquely designed Teacher Training course. It’s a combo of Yin and Yang. Ashtanga Vinyasa Yoga and Yin Yoga are opposite to each other. These yoga styles have a different approach, but they complement each other. Ashtanga Vinyasa Yoga and Yin Yoga are a perfect pair.
The Ashtanga Vinyasa Yoga is a dynamic and intense style of yoga. It is a physically demanding, and vigorous yoga style. It works on the dynamic energies. The practice of Ashtanga Vinyasa develops flexibility, endurance, and strength. Further, it introduces inner peace and balance.
Ashtanga yoga was discovered in the twentieth century by Sri K. Pattabhi Jois and his Guru (Teacher), Sri T. Krishnamacharya in Mysore, India. Ashtanga yoga practices are the translation of an ancient yogic text known as “Yoga Korunta”.
It has three different “series.” These are the Primary Series (“Yoga Chikitsa”), Intermediate Series, and Second Series (“Nadi Shodhana”). And the Advanced Series is “Sthira Bhaga”.
The Ashtanga Vinyasa yoga system is based on two main elements i.e. Tristhana and Vinyasas. Tristhana is an incorporation of:
“Drishti (Focus on gaze), Bandhas (Energy locks), and Ujjayi breathing (Victorious Breath) with the asana.”
The Synchronized movement of breath and the body is Vinyasa. “Vinyasas” are the flowing sequences of movements that connect one asana with the other.
The set sequence of the Ashtanga method helps yoga practitioners to build strength, & flexibility. It works regardless of their initial skill level.
Yin Yoga is completely a different path of yoga. The approach of Yin Yoga is completely different from Ashtanga Vinyasa Yoga. Yin yoga is gentle, slow, soft, subtle, relaxing, and meditative. The Practice of Yin yoga is slow-paced. You hold a posture for a longer duration i.e. (45 sec to 5 min) depending on the comfort and level of the practitioner.
It applies mild stress to the connective tissue, tendons, fascia, and ligaments. It aims to increase blood and prana circulation in the region or a joint. The regular practice of Yin Yoga trains the body to activate the parasympathetic nervous System.
Yin Yoga improves joint strength, increases flexibility, and reduces stress. Further, it improves sleep quality and relaxation. It brings a sense of stillness, ease, and a meditative state in life. It teaches the art of “Letting go.”
Yin Yoga was founded by a martial arts expert and Taoist Yoga Teacher Paulie Zink in the 1970s. Later Paul Grilley and Sarah Powers (disciples of Paulie Zink) refined the Yin Yoga. They incorporated their knowledge of anatomy and Chinese Medicine into this Science.
Ashtanga Vinyasa Yoga works on the dynamic energies, the masculine energy (the Shiva), and the Yang aspect of the being. It targets the Yang muscular system and ignites the inner fire which is necessary for tapas. (Spiritual practice)
Yin yoga works on the subtle energies, the feminine energy (the Shakti) the Yin aspect of the being. Yin targets & stretches the ligaments, tendons, fascia, and deep connective tissues in the body.
You will practice Ashtanga Vinyasa Yoga and Yin Yoga in Led class and Mysore style class formats. In the led class the teacher will instruct and lead students into the complete sequence of asana. Whereas in the Mysore-style class, students practice together at their own pace. The teacher intervenes to correct or align the postures.
This 200-hour training course will teach you how to balance the Yin and Yang energies and establish equality, a balance in all aspects of life. Learn and teach these powerful active and passive styles of yoga and transform your life and the lives of others.
Who Can Join Ashtanga Vinyasa Yin Yoga Teacher Training in India?
Our Multistyle Ashtanga Vinyasa and Yin Yoga Teacher Training (Yin Yang Training course) combine:
“The dynamic Ashtanga Vinyasa and the nurturing practice of Yin Yoga”
This Ashtanga Yoga Training and Yin Yoga Certification course is open to a diverse range of individuals. People who share a passion for yoga and a commitment to personal growth. We welcome people of different ages, genders, nationalities, and professions.
If you want to learn and teach Ashtanga Vinyasa and Yin Yoga in depth then this Yoga Teacher Training is for you. If you are:
Yoga Enthusiasts
If you're a seasoned practitioner or if you have just started your yoga journey. Our yoga training course is designed to cater to individuals of all levels. If you desire to explore the dynamic and introspective aspects of yoga, you're welcome to the Yin Yang Yoga Teacher Training course.
Aspiring Yoga Teachers
If you dream of becoming a world-class, professional certified yoga teacher. Capable of teaching both dynamic (Ashtanga yoga practice) and Passive (Yin) yoga classes. This training will provide you with a comprehensive foundation for both yoga styles.
Mindful or Spiritual Seekers
If you're on a quest for self-discovery, personal growth, and mindfulness. Then our Ashtanga Yoga & Yin Yoga Course offers a supportive and nurturing environment for your journey. This course will help you balance your yin and yang energies, the "Shiva" and "Shakti" within you.
Health and Wellness Professionals:
If you are working in healthcare, therapy, nutrition, or any other related field that can incorporate yoga. Then our training can provide you with valuable tools and insights.
What you will Learn in Ashtanga Vinyasa Yin Yoga Teacher Training
Ashtanga Vinyasa Yoga Module
- Introduction and History of the Ashtanga Vinyasa Yoga System.
- Introduction to five elements of Ashtanga Vinyasa Yoga.
- Concept & execution of Tristhana method in Ashtanga Vinyasa Yoga.
- Shoulder openers and Hip openers.
- Surya Namaskar A and Surya Namaskar B
- Ashtanga Vinyasa Yoga Full Primary Series:
- Standing Asanas, Seated Asanas, Back bending Asanas, Finishing Asanas, Closing Asanas.
- Modified variations of the Primary Series of Ashtanga Yoga for teaching in the Yoga studio:
- 90-minute sequence for Teaching Practicum, 45-minute sequence, 30-minute sequence, and 15-minute sequence.
- Concept of Vinyasa flow.
- Creating a Vinyasa flow or sequence.
- Understanding and Implementation of Art of Inversion.
- Sanskrit name pronunciation of yoga asana with benefits & details.
- Alignment and Modification for Yoga Postures of Primary Ashtanga Series. Art of Modification for Different Yoga Practitioners.
- Benefits, Precautions, and Contraindications for the Asanas of Primary Ashtanga Series.
- Use and Implementation of correction indicators for Asanas in the Ashtanga Practice series.
- Use of yoga props in particular Asanas for alignment and personal practice, teaching.
Yin Yoga Module
- What is Yin yoga and how does it differ from more active/Yang styles?
- History of Yin Yoga
- Why do Yin Yoga?
- Tantric marriage the Yin & Yang.
- Principles and Concepts of Yin Yoga.
- What are Chi, Qi, Meridian System, and Meridians’ 3 Primary roles?
- The locations of all 12 main meridians.
- The Meridians and emotions, Meridian Clock and lifestyle.
- Yin Anatomy -Understanding fascia, the connective tissue system.
- Protocols of Yin Yoga.
- Exploration of Yin Yoga Asanas.
- Pentacle Pose and its Variations.
- Resting Pose Pose and its Variations.
- Child’s Pose and its Variations.
- Reclining Twist 1 Pose
- Reclining Twist 2 Pose
- Knees to Chest Pose and its Variations.
- Thread the Needle Pose and its Variations.
- Bananasana Pose and its Variations.
- Butterfly Pose and its Variations.
- Half Butterfly Pose and its Variations.
- Supine Butterfly Pose and its Variations.
- Eye of the Needle Pose and its Variations.
- Dragonfly Pose and its Variations.
- Square Pose and its Variations.
- Shoelace Pose and its Variations.
- Reclined Shoelace Pose and its Variations.
- Caterpillar Pose and its Variations.
- Snail Pose and its Variations.
- Seal Pose and its Variations.
- Sphinx Pose and its Variations.
- Side Seal Pose and its Variations.
- Dragon Pose and its Variations.
- Twisting Dragon Pose and its Variations.
- Saddle Pose and its Variations.
- Melting Heart Pose and its Variations.
- Dangling Pose and its Variations.
- Deer (or Angel) Pose and its Variations.
- Sleeping Angel Pose and its Variations.
- Bridge Pose and its Variations.
- Yin Fish Pose and its Variations.
- Yin Legs up the Wall Pose and its Variations.
- Yang Counterposes in Yin sequences.
- Cat-Cow Pose and its Variations.
- Down Dog Pose and its Variations.
- Crocodile Pose.
- Table Top Pose.
- Windshield Wipers Pose.
- Supine Windshield Wipers Pose.
- Art and Science of Yin Yoga Sequencing.
- Protocols of Yin Yoga Sequencing.
- How to design a Yin sequence based on different requirements & themes.
- How to Lead a Yin Yoga Class.
- Guidelines for Teaching Yin Yoga.
- Yin Yoga Sequences for Physical, mental & emotional Ailments.
- Sanskrit pronunciation of Asanas with benefits & details.
Pranayama Module
- Introduction to pranayama.
- Concept of Prana and its importance.
- Science and anatomy of breathing. (Pranayama)
- Stages of Pranayama.
- Types and Classification of Pranayama Techniques.
- Breath awareness exercise.
- Breath Balancing Posture.
- Abdominal Breathing.
- Thoracic Breathing.
- Clavicular Breathing.
- Yogic Breathing.
- Kapalbhati Pranayama.
- Bhastrika Pranayama.
- Nadi Shodhana Pranayama.
- Anulom Vilom Pranayama.
- Ujjayi Pranayama.
- Bhramari Pranayama.
- Sheetali Pranayama.
- Sheetkari Pranayama.
- Surya Bhedana Pranayama.
- Chandra Bhedana Pranayama.
- Practice, theory, training & teaching practice of all the above-mentioned pranayama.
Yoga Philosophy Module
- The foundation of Yoga, its legacy.
- History of Yoga.
- What is Yoga, and its real meaning?
- Types of Yoga.
- Yoga philosophy.
- Eight Limbs of Yoga.
- Patanjali’s Yoga Sutras.
- Yoga sutras from Bhagwad Gita.
- Story of Mahabharata & Bhagavad Gita wisdom.
- Yoga Sutras from Hatha Yoga Pradipika.
- Subtle yogic anatomy.
- Introduction to Energetic Physiology
- Chakras.
- Five Koshas.
- Three Main Nadis.
- Granthis.
- Prana and Vayus.
- Concepts of Three Gunas. (Sattva, Rajas & Tamas)
- The Yogic Diet.
Meditation Module
- Meditation. its definition, aim, and benefits.
- How to Meditate?
- Meditation postures.
- How to Teach Meditation.
- Types of Meditation and their Importance.
- Chakra Sound Meditation.
- Chakra Breathing Meditation.
- Kundalini Meditation.
- Nadhabrahma Meditation.
- Vipassana Meditation.
- Silence Meditation.
- Yoga Nidra.
- Meditations for daily life.
Mudra, Mantras, and Bandhas Module
- Introduction to Bandhas.
- Importance of Bandhas.
- Execution of Energy locks. (Bandhas)
- Application of Bandhas in Yoga Practice & Ashtanga Vinyasa Practice.
- Mula Bandha. ( The Root Lock)
- Uddiyana Bandha. ( The Abdominal Lock)
- Jalandhara Bandha. ( The Throat Lock)
- Maha Bandha. ( The Great Lock)
- Mantras with meaning and their essence.
- Ashtanga Vinyasa opening & Closing Mantras.
- Yin Yoga Opening & Closing Mantras.
- Introduction to Mudras.
- Mudras for Pranayama.
- Mudras for Meditation.
Anatomy & Physiology Module
Introduction to the major systems of the human body. How these systems relate to the yoga practice.
- Cardiovascular System.
- Respiratory System.
- Digestive System.
- Skeletal System.
- Muscular System.
- Endocrine System.
- Urinary System.
- Integumentary System.
- Lymphatic System.
- Nervous System.
- Reproductive System.
- Biomechanics of Movement.
- Spine and its common disorders.
Professional Essentials Module
Teaching Practice and Feedback
We have a proper teaching practice class in the Ashtanga Vinyasa & Yin Yoga Teacher Training program. You will get opportunities to teach the modified Ashtanga Yoga Primary Series and Yin Yoga sequences. Initially, you will start teaching one-on-one and then teaching in small groups. Finally, you will lead and teach a larger group at the end of the course.
You will practice pranayama and meditation teaching in their respective classes. You will receive teaching feedback based on your teachings from your teacher and batchmates. This will help you improve your communication and teaching skills. Further, it will help you find your unique style as an Ashtanga Vinyasa & Yin Yoga Teacher.
Art of Sequencing
You will learn the art and principles of creating a Yin yoga class or a sequence. This will cover pacing and class management of yin flow or sequences. Sequencing for different body types, and ailments to heal physical, mental & emotional issues.
You will also learn the principles of sequencing a Vinyasa Flow class using the Ashtanga yoga primary series. Further, focusing on modified Ashtanga sequences. How to create your own sequence covering yin poses/ashtanga poses. How to create a complete class using asanas, pranayama, mudras, and meditation.
Art of Teaching
During the Ashtanga Vinyasa & Yin Yoga Teacher Training Program, you will learn and practice:
Following teaching principles:
- Terms, Instructions, teaching techniques, and details for guiding through a yoga practice. (Ashtanga Vinyasa & Yin Yoga)
- Skills of a yoga instructor, to adapt the Ashtanga method to suit the skill level of each student in your classes.
- Adjustments, alignment, and hands-on adjustments while teaching asana classes. This will cover Ashtanga Vinyasa and Yin Yoga.
- Safety measures and concerns while adjusting.
- Art of Observation, assistance, and correction, Cueing. (verbal, visual, physical)
- Art and principles of demonstration while guiding.
- Voice management and projection techniques covering pitch, pace, pause, tone, and rhythm. Learning voice modulation for guiding Ashtanga vinyasa, Yin yoga, pranayama, meditation, and mantras. How to make your voice strong, sharp, soothing, deep, and vibrant.
- Class management, floor presence, and time management of the classroom.
- Receiving and giving feedback.
- Ethics for a good yoga teacher.
Practicum & Final assessment
Students will go through three types of assessments:
First is a written exam, then they have to show the technique (Asana, Pranayama, or meditation). Finally, they will go through the teaching practicum where they have to teach the complete asana class to fellow students.
During the final stage of the Practicum of Ashtanga Vinyasa & Yin Yoga Teacher Training program, you have to lead and teach:
- 90-minute modified beginners Ashtanga Vinyasa primary series class.
- 40 minutes self-designed Yin yoga sequence.
General Professionalism
Understanding the principles of general professionalism required for:
- An Ashtanga Vinyasa & Yin Yoga Teacher or a Yoga Business/Brand.
- Understanding and Implementation of concepts Marketing, and promotion. The Ethical Commitment, Scope of Practice, Code of Conduct. Tools for Business Development, Liability insurance, waivers, invoicing, etc.
Self-Healing Swadhaya Meditation Module
This module of self-healing is included in all our yoga teacher training. During the last week, you will experience different meditations and healing techniques. You will go through a questionnaire that will help you understand yourself in depth. This will help you heal and develop better relationships with yourself and others.
What you will Gain & Get in Ashtanga Vinyasa Yin Yoga Teacher Training
What you will gain & get
After completing of 200-hour Ashtanga Vinyasa and Yin Yoga Teacher Training you will get the:
Confidence & Skill to Teach :
- The Primary Series of Ashtanga Vinyasa Yoga.
- Beginners Ashtanga Class of Ashtanga Vinyasa Yoga Primary Series.
- Modified variations of Ashtanga Vinyasa Yoga Primary Series.
- Yin Yoga Class and sequences.
- Vinyasa flow.
- Pranayama’s and meditation.
Creative Skills to Design:
- Different types of Yin Yoga flow or sequences. Techniques for addressing different body types, requirements, ailments, etc.
- Vinyasa flow or sequences based on the Ashtanga Primary Series.
- Pranayama and Mudra sequences.
Embracing Yoga Beyond the Mat:
- You will learn to implement yoga in daily life, beyond the mat.
- You will learn to implement Svadhyaya. (Self-study or evaluation) By experiencing our unique module for self-discovery, self-healing, and meditation.
- You will learn to implement the understanding of yogic philosophy and spirituality in daily life.
- You will experience depth in your personal yoga and meditation journey.
- You will experience a real yogic lifestyle and the flavor of real joy, peace, contentment & silence.
Yoga Alliance Certification & Professional Skills:
- You will receive an international, 200-hour Yoga Alliance-accredited certification. Mentioning you as a “Multistyle Ashtanga Vinyasa & Yin Yoga Teacher” certification. It is from our status as an RYS® Yoga Alliance.
- You will learn, and understand to Implement Ethical Commitment. The Scope of Practice, Code of Conduct, General professionalism, Marketing, and promotion. Tools for Business Development, Liability insurance, waivers, invoicing, etc.
Complimentary Addons
- Free Ayurvedic Massage. (1No)
- Free Consultation from an Ayurvedic Doctor. (1No)
- Pack of Yoga Chaitanya’s Ayurvedic & Herbal Wellness Teas.
- Continuing Education credits (Discount for another certification program)
Daily Schedule for Ashtanga Vinyasa Yin Yoga TTC in India
Every day of our 200-hour Ashtanga Vinyasa yoga teacher training in India and Yin Yoga training is an extraordinary experience. Our courses are properly balanced. We provide a structured learning environment with frequent breaks. In-between interactive activities to maintain an ideal atmosphere for learning.
| Time | Scheduled Class |
|---|---|
|
7.00 am to 9.00 am |
Ashtanga / Yin Asana Practice ( Led / Mysore style) |
|
9.00 am to 10.30 am |
Breakfast |
|
10.30 am to 12.30 pm |
Asana Lab, Alignment, Teaching Curriculum |
|
12.30 pm to 2.30 pm |
Lunch & Rest |
|
2:30 pm to 3.15 pm |
Yoga Anatomy / Physiology |
|
3:15 pm to 4:00 pm |
Yoga Philosophy |
|
4:00 pm to 5:00 pm |
Pranayama, Mudras theory & practice |
|
5.00 pm to 5.30 pm |
Tea Break |
|
5:30 pm to 6:30 pm |
Meditation / Yin Asana Practice |
The schedule of the training courses is subject to change to ensure the completion of the syllabus. The schedule may change every week to cover all the subjects & courses.
Upcoming Ashtanga Vinyasa Yin Yoga Teacher Training in India 2025
Explore our Upcoming Ashtanga Vinyasa Yin Yoga Teacher Training in India 2025. Join us for Ashtanga Vinyasa Yin Yoga Teacher Training in Goa or Dharamshala. Transform your life. Enroll today!
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Read about Our Graduate's magical Experience
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Meet your Lead Yoga Teacher
(ERYT-500 & YACEP with 20,000+ hours of teaching experience)
Namaste / Sat Shri Akal,
I am Sukhvinder Singh, founder and director of Yoga Chaitanya International Institute. I will be your lead teacher/trainer in Ashtanga yoga TTC in India.
I was born in India in a spiritual Sikh family. My philosophical, yogic, and Vedic education started at the age of 13 years along with my primary education. After schooling, I did Engineering.
Then I started working with different MNCs for almost one decade, but I was missing something in my life. So I pursued my passion for yoga and meditation.
I started visiting different yoga and meditation ashrams. Did many meditative therapies such as mystic rose, no mind, born again, and vipassana meditation.
I am certified in Hatha yoga from Bharatiya Vidya Bhawan (A subsidiary of Bihar School of Yoga). ERYT500 from Yoga Alliance USA (United States) in :
“Ashtanga yoga, Yin Yoga, Vinyasa flow, therapeutic Iyengar yoga, Sivananda Yoga and Ayurveda.”
I am also a Yoga Alliance Continuing Education Provider (YACEP). I am a certified Laughter Yoga Teacher from International Laughter Yoga University. And, a Meditation Teacher from Osho International.
I am teaching Yoga Teacher Training Courses, stress management sessions, workshops, and retreats. I also share this science incorporates and fitness centers. I have been teaching in India, Russia, Lebanon, Taiwan & Thailand for the last decade.
After teaching and meeting people from different countries and cultures. I have designed these three unique Yoga Teacher Training courses. These Training programs are revolutionary and they will surely change your life.
Location of our Yoga School
| Location | Highlights | Accommodation | Nearby Attractions |
|---|---|---|---|
|
Ashtanga Vinyasa Yin Yoga Teacher Training in Goa |
– Located in North Goa, away from city chaos. |
– Twin-sharing & private rooms with en-suite bathrooms. |
– Scenic beaches: Querim, Arambol, Mandrem, Ashvem, Morjim. |
|
Ashtanga Vinyasa Yin Yoga Teacher Training in Dharamshala |
– Located near Kalsai Pul Road, Ghera Village, surrounded by the Himalayas. |
– Sustainable cottages made of mud, stone, bamboo/wood. |
– Majestic views of Himalayan hills. |
Food in Teacher Training Courses
We at Yoga Chaitanya believe that “Food is Medicine”. This is why food plays a vital role in yoga, meditation, and spiritual courses and programs. You will get a balanced Ayurvedic and Yogic diet in this Ashtanga Yoga Yin Yoga Teacher Training in India.
A balanced Ayurvedic and Yogic diet will help you ground. It will enhance the effectiveness of the practice. Diet has its therapeutic effects. This balanced diet will help you ground and balance your masculine & feminine energies.
It will support your physical health, mental clarity, emotional balance, and spiritual growth. All meals are pure Vegetarian. The meals include seasonal fruits, vegetables, and juices. Each meal is freshly prepaid with local Indian ingredients.
We add light seasoning to nourish the meals with essential nutrients. We serve fresh foods after preparation within a short time. So that the vital life energy i.e. prana is not lost.
Ashtanga Vinyasa Yin Yoga Teacher Training Fee in India
| Training Program | Shared Room Fee | Single Room Fee |
|---|---|---|
|
Ashtanga Vinyasa Yin Yoga Teacher Training |
$1,500 |
$1,750 |
FAQ's for Ashtanga Vinyasa Yin Yoga Teacher Training
What is Multistyle Ashtanga Vinyasa Yin Yoga Teacher Training??
Yoga Chaitanya’s Multistyle Yin Yang Yoga Teacher Training is a comprehensive 200-hour yoga course. It combines the Ashtanga vinyasa teacher training module with Yin Yoga. This unique Yoga Teacher Training course blends yin and yang. The dynamic and energetic aspects of Ashtanga Vinyasa with the nurturing and introspective practice of Yin Yoga. It is designed to prepare you to become a certified yoga teacher capable of teaching both styles.
Is this Yoga Course Yoga Alliance certified?
Yes, our Multistyle Ashtanga Vinyasa Yin Yoga Teacher Training course is Yoga Alliance certified. You will be eligible to register with Yoga Alliance after completion of the course.
Who can join this Multistyle Ashtanga Vinyasa Yin Yoga Teacher Training?
This Yoga Teacher Training course is open to all. Yoga enthusiasts of all levels, from beginners to experienced practitioners. We recommend that you should have practiced yoga for at least 1 year before the 200-hour yoga teacher training program. However, this is a suggestion and not a strict requirement. Ashtanga Vinyasa Yoga is a physically demanding, and vigorous yoga style, it’s better if your body is prepared for it. However, we will teach from the basics.
What will I learn during this Ashtanga Vinyasa Yin Yoga Teacher Training?
You will learn the practice and philosophy of Ashtanga Vinyasa and Yin Yoga. In this Ashtanga yoga teacher training course, we will explore the Primary Series (“Yoga Chikitsa”). In Yin Yoga, we will explore 30 Yin Poses. In addition to this, you’ll learn about anatomy, sequencing, alignment, and teaching methodology. Further, details on meditation, mudras, bandhas, and pranayama. This program offers a well-rounded education to help you confidently teach both Yin and Yang styles. You will become an Ashtanga teacher and a Yin teacher.
Do I need prior teaching experience?
No, you don’t need any prior teaching experience. is required. This training is suitable for those who are new to teaching yoga as well as experienced teachers looking to expand their skill set.
What should I bring with me for the Ashtanga Training and Yin Certification?
You should bring comfortable yoga attire, White attire for certification day, a yoga mat, a notebook, and an open mind. We will provide you with additional details after the registration.
How do I register for the program?
To register for Ashtanga Vinyasa Yin Yoga Teacher Training in India, please click the Book Now button. And complete the registration form. You’ll receive further instructions regarding payment, pre-training materials, and logistics upon registration.
Is accommodation provided during the Yoga Teacher Training?
Yes, 23 days of Accommodation with food is provided for this Multi-style Ashtanga Vinyasa and Yin Yoga Teacher Training course. You may choose the single or shared accommodation options as per your comfort and budget.
Can I teach both Ashtanga Vinyasa and Yin Yoga after completing this training?
Yes, this Ashtanga yoga teacher training program and Yin Yoga course will provide you with the knowledge and skills to teach both styles. You will learn the art of sequencing and teaching methodology for both Ashtanga Vinyasa (Primary Series) and Yin Yoga. This yoga training combines 200 hours of Ashtanga yoga teacher training and 50 hours of Yin Yoga training curriculum. After 200-hour Ashtanga Yoga Teacher Training and Yin Certification in India, you can teach:
Ashtanga yoga classes primary sequence with modified sequences.
Yin Yoga sequences.
You will get the Yoga Alliance approved certificate of Registered Yoga Teacher (RYT-200).
Do you offer payment plans with installment options for the Ashtanga Yoga & Yin Yoga Teacher Training course?
No, we do not offer installment options for fee payment. You can book your seat by paying $500 for the Ashtanga Yoga Teacher Certification and Yin Yoga course. This $500 booking amount is non-refundable. The remaining amount should be paid on the first day of the training.
Do you provide Online programs for Ashtanga Yoga Training?
We do not offer online training. In-person Ashtanga yoga teacher training provides a more immersive learning experience, instead of online. It allows direct interaction with instructors. The practice of hands-on adjustments, and a deeper connection with fellow students.
If you have any questions about our yoga courses, feel free to reach out via email. Our email address is [email protected]. Subscribe to our newsletter. Keep checking our website & stay updated with the latest news about our 200 hour yoga teacher training in India.