Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Yoga Chaitanya: Yoga Chaitanya International Institute is an internationally accredited yoga education school in India, founded in 2015, with programs in Goa and Dharamshala. We offer Yoga Alliance 200-hour Teacher Training (RYT-200) and YACEP continuing education, plus retreats and workshops. Our training unites classical teachings (Patanjali, Bhagavad Gita, Buddhist and Sufi insights) with modern anatomy, alignment, and methodology—bringing Eastern wisdom and Western science together for everyday practice. Small 12–15 student batches, mentor guidance, and a supportive community help students cultivate technique, awareness, and confidence to teach. Specializations include Ashtanga Vinyasa, Yin, Yoga Therapy, Meditation, Vinyasa, Hatha, Ayurveda, Laughter Yoga, and more. ## Sitemaps [XML Sitemap](https://yogachaitanya.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Struggles During Yoga Teacher Training: Essential 2026 Guide](https://yogachaitanya.com/struggles-during-yoga-teacher-training/): Struggles During Yoga Teacher Training: Essential 2026 Guide - [What Is the Yoga Teacher Training Experience Like in the First Week?](https://yogachaitanya.com/yoga-teacher-training-experience-first-week/): What Is the Yoga Teacher Training Experience Like in the First Week? - [How to Prepare for Yoga Teacher Training – Best Guide 2026](https://yogachaitanya.com/how-to-prepare-for-yoga-teacher-training/): How to Prepare for Yoga Teacher Training - Best Guide 2026 - [Ultimate Guide to the Yoga Teacher Training Mindset](https://yogachaitanya.com/yoga-teacher-training-mindset/): Best Guide to the Yoga Teacher Training Mindset - [Can Beginners Join a Yoga Teacher Training Course?](https://yogachaitanya.com/can-beginners-join-yoga-teacher-training/): This is a practical guide for anyone asking, “Can beginners join yoga teacher training?” Let’s look at the answer clearly. - [How to Choose Yoga Teacher Training – Best Guide for 2026](https://yogachaitanya.com/how-to-choose-yoga-teacher-training/): How to Choose Yoga Teacher Training - Best Guide for 2026 - [Yogic Diet Quiz – Analyze Your Food Pattern](https://yogachaitanya.com/yogic-diet-quiz-diet-calculator/): Yogic Diet Quiz – Analyze Your Food Pattern - [Ojas Calculator 2026 – Check Your Vitality Level](https://yogachaitanya.com/ojas-calculator-vitality-level/): Ojas Calculator 2026 – Check Your Vitality Level - [Three Gunas Personality Quiz – Mental Test](https://yogachaitanya.com/personality-quiz-mental-test/): Three Gunas Personality Quiz – Mental Test - [Ayurvedic Dosha Quiz 2026: Know Your Prakriti & Vikriti](https://yogachaitanya.com/ayurvedic-dosha-quiz/): Ayurvedic Dosha Quiz 2026: Know Your Prakriti & Vikriti - [Which Yoga Style Is Right for You? Take the Quiz -2026](https://yogachaitanya.com/yoga-style-quiz/): Which Yoga Style Is Right for You? (Complete Guide + Quiz) - [Free Online Meditation Timer](https://yogachaitanya.com/meditation-timer/): Yoga Chaitanya’s free online meditation timer helps you stay present without worrying about the clock. Set custom durations, add interval chimes, choose bell/gong, or run a 30-minute timer with relaxing music. It’s a clean, browser-based meditation clock—no login, no ads. Ideal for beginners and advanced practitioners.Are you looking for the best online meditation timer, simple, accurate, and distraction-free? As more practitioners shift from feature-heavy apps to clean tools, the need for a reliable meditation clock and relaxation timer is growing fast. - [10 Best Ayurveda And Yoga Teacher Training Worldwide In 2026](https://yogachaitanya.com/10-best-ayurveda-yoga-teacher-training-in-world/): 10 Best Ayurveda and Yoga Teacher Training Worldwide in 2026 - [12 Best Hybrid Yoga Teacher Training Worldwide in 2026](https://yogachaitanya.com/12-best-hybrid-yoga-teacher-training-in-world/): 12 Best Hybrid Yoga Teacher Training Worldwide in 2026 - [10 Best Yoga Teacher Training in Mysore for 2026](https://yogachaitanya.com/10-best-yoga-teacher-training-in-mysore/): This guide compares Yoga Teacher Training in Mysore, India programs to help you understand which environment, structure, and pace align with your learning goals.Programs here are routine-driven and best suited for students who are ready for repetition, responsibility, and steady progress rather than fast certification. - [15 Best Yoga Teacher Training in Rishikesh for 2025](https://yogachaitanya.com/15-best-yoga-teacher-training-in-rishikesh/): Are you looking for the Best Yoga Teacher Training in Rishikesh? Rishikesh is one of the most popular destinations for Yoga Teacher Training in India, and there are many Yoga Schools that offer YTT in Rishikesh. Where should you go for the Yoga Teacher Training in Rishikesh 2025? - [12 Best Yoga Teacher Training in Bali for 2025](https://yogachaitanya.com/12-best-yoga-teacher-training-in-bali/): 12 Best Yoga Teacher Training in Bali for 2025 - [10 Best Multistyle Yoga Teacher Training in World for 2025](https://yogachaitanya.com/10-best-multistyle-yoga-teacher-training-in-world/): 10 Best Multistyle Yoga Teacher Training in World for 2025 - [10 Best Hatha Yoga Teacher Training in World for 2025](https://yogachaitanya.com/10-best-hatha-yoga-teacher-training-in-world/): 10 Best Hatha Yoga Teacher Training in World for 2025 - [10 Best Yoga Teacher Training in Dharamshala for 2025](https://yogachaitanya.com/10-best-yoga-teacher-training-in-dharamshala/): 10 Best Yoga Teacher Training in Dharamshala for 2025 - [12 Best Affordable Yoga Teacher Training in 2025](https://yogachaitanya.com/12-best-affordable-yoga-teacher-training/): 12 Best Affordable Yoga Teacher Training in 2025 - [15 Best Yoga Teacher Training in World for 2025](https://yogachaitanya.com/15-best-yoga-teacher-training-in-world/): 15 Best Yoga Teacher Training in World for 2025 - [15 Best Yoga Teacher Training in Goa for 2025](https://yogachaitanya.com/15-best-yoga-teacher-training-in-goa/): 15 Best Yoga Teacher Training in Goa for 2025 - [15 Best Yoga School in India for 2026](https://yogachaitanya.com/15-best-yoga-school-in-india/): 15 Best Yoga School in India for 2026 - [20 Best Yoga School in the World for 2025](https://yogachaitanya.com/20-best-yoga-school-in-the-world/): 20 Best Yoga School in the World for 2025 - [20 Best Yin Yoga Teacher Training in the World for 2025](https://yogachaitanya.com/20-best-yin-yoga-teacher-training-in-the-world/): Looking for the Best Yin Yoga Teacher Training in the World? You are in the right place! - [The Ultimate Guide to Jalneti: Path to Wellness and Beauty](https://yogachaitanya.com/jalneti-nasalcleansing/): The Ultimate Guide to Jalneti: Your Path to Wellness and Beauty! - [Ultimate Guide to Diaphragmatic Breathing: Path to Wellness!](https://yogachaitanya.com/diaphragmatic-breathing/): Ultimate Guide to Diaphragmatic Breathing: Path to Wellness ! - [Aditi Mudra the Blueprint for Radiant Health & Vitality](https://yogachaitanya.com/aditi-mudra/): Aditi Mudra the Blueprint for Radiant Health & Vitality - [Fitness and its Intricate Relation with Biomagnetism Therapy](https://yogachaitanya.com/fitness-training-and-biomagnetism-therapy/): Fitness and its Intricate Relation with Biomagnetism Therapy - [Yoga Eyes Exercises, 60 Days Journey to Better Eyesight](https://yogachaitanya.com/yoga-eyes-exercises/): Yoga Eyes Exercises- 60 Days Journey to Better Eyesight - [Viloma Pranayama the Ultimate Guide for Vitality](https://yogachaitanya.com/viloma-pranayama/): Viloma Pranayama the Ultimate Guide for Vitality - [Pranayama Secrets the Ultimate Health Guide](https://yogachaitanya.com/ultimate-guide-pranayama/): Pranayama Secrets the Ultimate Health Guide - [Beat the Summer Heat with 7 Ultimate Techniques](https://yogachaitanya.com/beat-the-summer-heat/): Beat the Summer Heat with 7 Ultimate Techniques - [Never suppress Natural Urges of Body (Adharniya Vega)](https://yogachaitanya.com/natural-urges-of-body/): Never suppress Natural Urges of Body (Adharniya Vega) - [Kubera Mudra the Ultimate Guide to Wealth and Prosperity](https://yogachaitanya.com/kubera-mudra-for-wealth-prosperity/): This is the most comprehensive guide to Kubera Mudra for Wealth, prosperity, and abundance ever. In this guide, you will learn everything you need to know about the practice and implementation of Kubera mudra for wealth manifestation in daily life.  - [Best Guide for Yoga Mudras for Personality Development](https://yogachaitanya.com/best-guide-for-yoga-mudras-for-personality-development/): Best Guide For Yoga Mudras for Personality Development - [Best Guide for Meditation Yoga Mudras](https://yogachaitanya.com/best-guide-for-meditation-yoga-mudras/): Are you new to meditation? Are you searching for Meditation Yoga Mudras which can help you go deeper in meditation? You are in the right place! - [Best Guide for Pranik Yoga Mudras](https://yogachaitanya.com/best-guide-for-pranik-yoga-mudras/): This is the most comprehensive guide to pranik yoga mudras ever. In this guide, you will learn everything you need to know about the practice and implementation of pranik yoga mudras (Mudras related to 5 pran vayus) in daily life. Pran Vayu is a life force. - [Best Guide for Tattva Yoga Mudras](https://yogachaitanya.com/best-guide-for-tattva-yoga-mudras/): Best Guide For Tattva Yoga Mudras - [Ayurveda and Health: The Ultimate Guide to Natural Wellness](https://yogachaitanya.com/ayurveda-and-health/): Ayurveda and Health: The Ultimate Guide to Natural Wellness - [Types Of Yoga: Ultimate Guide For Yoga Seekers](https://yogachaitanya.com/types-of-yoga/): Types Of Yoga: Ultimate Guide For Yoga Seekers - [Yoga for sciatica: Complete Yoga Therapy for Sciatica](https://yogachaitanya.com/yoga-for-sciatica/): Yoga for sciatica: Complete Yoga Therapy for Sciatica - [The Best Guide for Yoga Mudras](https://yogachaitanya.com/the-best-guide-for-yoga-mudras/): The Best Guide For Yoga Mudras - [Ultimate Guide of Yoga for Constipation](https://yogachaitanya.com/yoga-for-constipation/): Ultimate Guide of Yoga for Constipation - [Ultimate Guide for Surya Namaskar (Sun Salutation)](https://yogachaitanya.com/guide-to-surya-namaskar/): Ultimate Guide for Surya Namaskar (Sun Salutation) - [Scientifically Proven Benefits of Laughter Yoga](https://yogachaitanya.com/benefits-of-laughter-yoga/): Scientifically Proven Benefits of Laughter Yoga - [Best Sleep Meditation for Insomnia](https://yogachaitanya.com/sleep-meditation/): Best Sleep Meditation for Insomnia ## Pages - [Yoga Retreat Portugal](https://yogachaitanya.com/yoga-retreat-portugal/): A 5-day Yoga Retreat Portugal blends Yin, Vinyasa, Kundalini yoga, daily meditation, Ayurvedic meals, and expert residential practice. - [Ayurveda Retreat Goa, India](https://yogachaitanya.com/ayurveda-retreat-india-goa/): The schedule of the Ayurveda Retreat India is subject to change to ensure the completion of the treatment process. Any change will be notified. - [Nature Stay in Dharamshala with Yoga Vacation](https://yogachaitanya.com/nature-stay-yoga-vacation-dharamshala/): Immerse yourself in a Yoga Vacation with Nature Stay in Dharamshala at Yoga Chaitanya Mystic Village. - [Schedule of Training](https://yogachaitanya.com/upcoming-yoga-training/): Apply Now - [Yoga Chaitanya International Institute Reviews & Testimonials](https://yogachaitanya.com/yoga-chaitanya-international-institute-reviews-testimonials-feedback/): It was an exceptional experience of my life to spend one month at a Yoga Chaitanya with a group of beautiful and kind people. We experienced a lot of dancing, singing, chanting, laughter, tears, and silence. After this training, I am feeling fresh & alive. This Yin yoga and meditation teacher training has helped me a lot. I have discovered many new things about my personality. Before this training, I never thought that I will be able to teach yoga. Sukhvinder(Sukhi) trained us with precise details, which helped us gain technical & presentation skills. I truly appreciate the personal attention and care from the teachers - [Guest Post Submission](https://yogachaitanya.com/guest-posting/): We accept guest postings because we aim to contribute to the growth and development of the yoga community. We always welcome your suggestions and ideas on any particular aspect of our platform so please do not hesitate to email us at info@yogachaitanya.com. It is always appreciated and, whenever possible, we would love to have these ideas implemented right away. - [About the Founder](https://yogachaitanya.com/famous-yoga-teacher-sukhvinder-singh-chaitanya/): Sukhvinder Singh Chaitanya is an E-RYT 500-certified yoga teacher and the founder of Yoga Chaitanya International Institute in India. - [200 hour Yoga Therapy Teacher Training](https://yogachaitanya.com/200-hour-yoga-therapy-teacher-training/): Yoga Chaitanya offers a Yoga Therapy Training in India rooted in classical yoga and Ayurveda, with emphasis on therapeutic application, ethics, and experiential learning.Yoga Chaitanya’s Yoga Therapy Teacher Training in India is designed for students seeking depth, clarity, and practical understanding of therapeutic yoga training, rather than surface-level certification. The program integrates classical yoga practices, foundational Ayurveda, and applied therapeutic methods within a disciplined residential learning environment.This 200-hour Yoga Therapy Teacher Training in India emphasizes observation, adaptation, and ethical responsibility, enabling students to understand how yogic tools are utilized therapeutically in both individual and group settings. The training approach supports long-term learning and responsible application, making it suitable for both Indian and international students seeking an authentic Yoga Therapy Training Course in India.This best yoga therapy training in India has been attended by yoga teachers, physiotherapists, nurses, psychotherapists, and alternative healers from over 20+ countries. The consistent feedback: the training changes how people see yoga, not as exercise, but as a precision tool for human wellbeing. - [200 hour Yin Yoga & Meditation Teacher Training](https://yogachaitanya.com/200-hour-yin-yoga-meditation-teacher-training/): The Yin Yoga Teacher Training in India suits dedicated practitioners and aspiring teachers seeking a structured Yin methodology that includes meditation.This Yin Training is for you if you have a consistent yoga practice and want to go deeper, not just as a practitioner, but as a teacher. Whether you're looking to become a certified Yin Yoga and Meditation teacher, expand your existing yoga teaching scope, or simply immerse yourself in a focused residential study environment. - [200 hour Ashtanga Vinyasa Yin Yoga Teacher Training](https://yogachaitanya.com/200-hour-ashtanga-vinyasa-yin-yoga-teacher-training/): Yes. Yin Yoga Training is integrated within this Ashtanga Yoga Teacher Training in India to balance dynamic effort with receptive stability.Yin Yoga Training is included within this 200 Hour Ashtanga Yoga Teacher Training in India as a complementary module. Ashtanga Vinyasa develops dynamic energy, internal heat, muscular engagement, and disciplined focus, traditionally associated with the yang or Shiva principle. But without the counterbalance, your body and nervous system don’t recover as well. That’s where our integrated yin module comes in.Yin Yoga works through slower, longer-held postures that gently load your fascia, ligaments, and deep connective tissues, representing the yin or Shakti principle. Together, they cultivate equilibrium between activation and receptivity.Rather than opposing one another, these approaches function as complementary forces within you. Ashtanga gives you strength, rhythm, and steadiness; Yin gives you stillness, joint resilience, and nervous system regulation. The anatomical and structural foundations of Yin practice are widely recognized in contemporary yoga discourse, including discussions on long-held connective tissue focused yoga practice. - [Yoga Teacher Training in India](https://yogachaitanya.com/yoga-teacher-training-india/): This Yoga Teacher Training India program is designed for students seeking authentic learning, structured teaching methodology, and internationally recognized certification. - [Online Yoga Classes](https://yogachaitanya.com/online-yoga-classes/): Find your perfect match with online yoga classes for everyone. Work on strength and mobility with Vinyasa flow, Hatha, or Ashtanga Vinyasa. Relax deeply with a Yin yoga class or Yoga Nidra. Gain clarity and focus through meditation and breathwork. - [Terms and Conditions](https://yogachaitanya.com/terms-and-conditions/): These terms and conditions outline the rules and regulations for the use of Yoga Chaitanya's Website, located at https://yogachaitanya.com/. - [Privacy Policy](https://yogachaitanya.com/privacy-policy/): At Yoga Chaitanya, accessible from https://yogachaitanya.com/, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by Yoga Chaitanya and how we use it. - [My account](https://yogachaitanya.com/my-account/): My Account - [Checkout](https://yogachaitanya.com/checkout/): Note: After placing a successful order, please check your emails for further updates. In case if you don’t find our emails kindly check your Spam/Promotions folders. Kindly save our email ids: sales@yogachaitanya.com & info@yogachaitanya.com in your contact list so that you can access our emails & offers in your inbox. - [Shop](https://yogachaitanya.com/shop/) - [Cancelation & Refund Policy](https://yogachaitanya.com/cancelation-refund-policy/): Cancelation & Refund Policy for Yoga Teacher Trainings The Applicants can apply for the Yoga teacher training program by filling up the online TTC application form. We will process the application within two days, and the applicant will be informed about the acceptance or rejection of the TTC application. If you don’t hear back from us within 24 hours then please check your spam/promotion folder or please write to us at info@yogachaitanya.com After acceptance of the application, we will send our Bank details, Payment Gateway link, or WISE account details via email to the applicant. The Applicant should deposit a booking amount of $500 within one week to secure the seat. The applicant will bear any additional transaction charges. The booking amount is non-refundable. It cannot be canceled. If the applicant cancels the training due to any unavoidable reasons, then the booking fee can be adjusted for any other future training within one year from the booking date. For this, the applicant has to inform Yoga Chaitanya International Institute, forty-five days before the start date of the training. If the applicant fails to inform us forty-five days prior, then the amount is non-adjustable. The applicant can also transfer the booked seat to a friend or family member if he/she cancels the training due to unavoidable reasons. For this, the applicant has to inform Yoga Chaitanya International Institute forty-five days before the start date of the training. If the applicant fails to inform us within forty-five days, then the amount is non-adjustable. If the applicant fails to inform us within forty-five days, then the amount is non-adjustable. This transfer of booked seat has been agreed upon by Yoga Chaitanya International Institute in writing and the student will bear the additional seat transferring charges of $50. Once students have physically checked into Yoga Chaitanya International Institute, Goa / Thailand, or joined the course in person Student becomes responsible and liable to pay Yoga Chaitanya the complete course fees. This fee becomes non-refundable, non-cancellable, and non-transferable unless otherwise agreed by Yoga Chaitanya in writing. The remaining course fee/balance fee shall be paid in Card/Cash. If the student cannot join the course for some reason, then he/she is NOT liable to pay the remaining course fee. If the student falls sick due to Covid or if the course has to be stopped due to Covid restrictions or any similar reasons the school may consider transferring the student's pro-rata balance course fee to any future course of the student's choice or the remaining course can be conducted online. The ultimate decision lies with Yoga Chaitanya International Institute. If the student has joined the course physically, Yoga Chaitanya International Institute will not be liable to refund the course fee if the student chooses to drop out of the course due to any reasons or circumstances. Yoga Chaitanya International Institute reserves the right to terminate the student's participation or continuation in the course if it finds his/her presence disturbing to the group process or if the student is not abiding by the code of conduct. In such a case, Yoga Chaitanya International Institute reserves the right to refund the fee. If it does it will only be on a prorated basis ( Booking Charges of USD 500 shall not be refundable). In case Yoga Chaitanya International Institute has to cancel/re-schedule/stop/the course for any situation beyond its control such as any pandemic or war-related restrictions or any other reason deemed fit by them, before the beginning of the course, then the student is entitled to a full refund except the $500 which serves as the booking amount as well as the non-contact hours online module if applicable. Yoga Chaitanya International Institute will also not be liable to cover any other losses that students might incur such as travel, insurance, etc. due to any such cancellations. Yoga Chaitanya International Institute reserves the right to make minor amendments to the course content, teachers, or accommodation if needed and the same cannot be used by students to ask for a refund. Cancelation & Refund policy for Products We do accept the returns of order or refund the amount once the product is purchased. Cancellation cannot be requested once the order is shipped out from our warehouse. An order placed can be cancelled within one hour of placement only. Any cancellation request received after this time cannot be accommodated. To cancel your order, please email us at sales@yogachaitanya.com with your order ID, and reason for cancellation. The amount charged will be refunded to your original payment method within 14 working days. In case if you have received the wrong product, contact us immediately and we will replace it at the earliest. We will ensure your order is corrected or returned, and your amount will be refunded in case of a return order. In case of a return, the item must be in the same condition that you received it, unused (without breaking the packaging seal), with tags, and in its original packaging with the proof of purchase. - [Shipping & Delivery Policy](https://yogachaitanya.com/shipping-delivery-policy/): We take great care and responsibility in shipping your products, therefore we have collaborated with reputed national and international courier companies to deliver your orders. - [Intensive Ashtanga Yoga Workshop](https://yogachaitanya.com/intensive-ashtanga-yoga-workshop-2/): This intensive Ashtanga yoga workshop of 2 days is for participants who are eager to explore ashtanga primary series in details. - [Ashtanga Yoga Workshop for Beginners](https://yogachaitanya.com/ashtanga-yoga-workshop/): This Ashtanga Yoga Workshop is specifically designed for those who are completely new to Ashtanga Vinyasa Yoga. Also, current practitioners seeking a fresh perspective are welcome to join this workshop. - [AUM Meditation (3 Hrs. Workshop) for Self Discovery](https://yogachaitanya.com/aum-meditation-workshop/): Aum meditation takes you to the inner journey, a journey of self-discovery. In this meditation, we explore our inner feeling and emotions. AUM meditation is a perfect tool for the modern complex mind of the 21st century. - [Laughter Therapy Workshop](https://yogachaitanya.com/laughter-therapy-workshop-2/): Laughter therapy workshop is for each individual who is struggling with negative emotions and stress in their lives. - [Workshops](https://yogachaitanya.com/workshops/): Enroll for the comprehensive introduction to the practice and theory of traditional Ashtanga vinyasa yoga. - [Yoga chaitanya-About Us](https://yogachaitanya.com/yoga-chaitanya-intro/): Yoga Chaitanya International Institute is a leading Yoga Teacher Training school. We offer Yoga Alliance-accredited Level 1 (200 hours) Yoga teacher training courses as well as Yoga Alliance Continuing Education Provider (YACEP). Yoga Chaitanya was established in 2015. ## Products - [Joint Pain Relief Herbal Tea](https://yogachaitanya.com/product/joint-pain-relief-herbal-tea/): Yoga Chaitanya Joint Pain Relief Herbal Tea is based on the unique formula of 11 herbs that are used to control inflammation & relieve joint pain. The formulation of Green Tea, Aloe Vera, Turmeric, Peppermint, Spearmint, Black Sesame Seeds, Coriander Seeds, Ginger, Lemongrass, Black pepper, Ashwagandha helps to relieve joint pain, inflammation, boost immunity, improve digestion. Joint Pain Relief Anti-Inflammatory Boost Immunity Improves Digestion - [Stress Relief Herbal Tea](https://yogachaitanya.com/product/stress-relief-herbal-tea/): Yoga Chaitanya Stress Relief Herbal Tea is based on the unique formula of herbs that are used to control stress and anxiety. The formulation of Green Tea, Peppermint, Chamomile, Lemon Balm, Rose Petals, helps to relieve stress, anxiety, aids in insomnia improves digestion, & elevates mood. Stress Relief Anxiety Relief Aids in Insomnia Improves Digestion - [Men’s Care Ayurvedic Tea](https://yogachaitanya.com/product/mens-care-ayurvedic-tea/): Yoga Chaitanya Men’s Care Ayurvedic Herbal Tea is based on the unique formula of 8 ayurvedic herbs that boost male power. The formulation of Green Tea, Shilajit, Ashwagandha, White Musli, Gokhru, Hibiscus, Shatavari, Shankhpushpi helps to improve Strength, vitality & endurance & boost Immunity. Improves Strength, Vitality & Endurance Boost Male Hormones Improves Performance Helps in Muscle growth Boost Immunity Reduce Stress and Anxiety - [Acidity Relief Herbal Tea](https://yogachaitanya.com/product/acidity-relief-herbal-tea/): Yoga Chaitanya Acidity Relief Herbal Tea is based on the unique formula of 10 herbs that are used to relieve acidity and bloating. The formulation of Anantmool, Guduchi (Giloy), Bala, Rasna, Shatavari, Coriander, Licorice, Cardamom, Milk thistle, Ginger, helps to relieve acidity, heartburn, improves digestion, bloating, and detoxifies the digestive and excretory system. Acidity Relief Improves Digestion Aids in Heartburn Detoxification - [Cough and Cold Relief Herbal Tea](https://yogachaitanya.com/product/cough-cold-relief-herbal-tea/): Yoga Chaitanya Cough and Cold Relief Herbal tea is based on the unique formula of 11 herbs that are used to relieve cold, cough and boost immunity. The formulation of Green Tea, Ginger, Turmeric, Lemon Grass, Cinnamon, Nutmeg (Jaiphal), Rock salt, Black pepper, Tulsi, Cloves, Asafoetida helps to relieve cold and cough, inflammation, boost immunity, improve digestion and detoxification. Relieve Cough and Cold Boost Immunity Improves Digestion Detoxification - [Period Cramp Relief Herbal Tea](https://yogachaitanya.com/product/period-cramp-relief-herbal-tea/): Yoga Chaitanya Period Cramp Relief Herbal Tea is based on the unique formula of herbs used in menstrual cramps. The formulation of Green Tea, Chamomile, Peppermint, Ginger, Dandelion, Cinnamon helps to relieve menstrual cramps, balances hormones reduce stress & anxiety, & elevates mood. Aids in Menstrual Cramps Anti-Inflammatory Balances Hormones Reduces Stress & Anxiety - [Slimming Herbal Tea](https://yogachaitanya.com/product/slimming-herbal-tea/): Yoga Chaitanya Slimming Herbal Tea is based on the unique formula of 16 herbs that are used to control weight and boost metabolism. The formulation of Green Tea, Garcinia Cambogia, Harad, Seena, Pipal, Nettle, Turmeric, Lemongrass, Moringa, Rose, Peppermint, Hibiscus, Stevia, Orange Peel, Cinnamon, Cumin, Ginger, Cardamom, Black Pepper helps to lose weight loss, boost metabolism, detoxification, slow-aging, improves digestion, and elevates mood. Weight loss Boost Metabolism Detoxification Anti-aging Healthy Gut - [Blood Pressure Control Tea](https://yogachaitanya.com/product/blood-pressure-control-ayurvedic-herbal-tea/): Yoga Chaitanya Blood Pressure Control tea is based on the ayurvedic formula of herbs used to treat High blood pressure patients. The formulation of Hibiscus, Arjun Bark (Terminalia Arjuna), and Tulsi (Ocimum Tenuiflorum) helps to manage hypertension and heart disease. Regulates High Blood Pressure Reduces Bad Cholesterol Strengthens Heart Muscles Improves Immunity - [Diabetes Care Ayurvedic Tea](https://yogachaitanya.com/product/diabetes-care-ayurvedic-herbal-tea/): Yoga Chaitanya diabetes care tea is based on the ayurvedic formula of herbs used to treat Diabetic patients. The formulation of Meshasringa or Gurmar (Gymnema Sylvestre), Fenugreek Seeds (Trigonella Foenum Graecum), Jamun (Syzygium Cumini), Cumin Seeds (Cuminum Cyminum), and Green Tea helps to manage type-I & type -II diabetes. Balances Blood Sugar Levels (Anti Diabetic) Stimulate Insulin Secretion Aids Digestion Balances Metabolism - [Constipation Relief Ayurvedic Tea](https://yogachaitanya.com/product/constipation-relief-tea/): Yoga Chaitanya Constipation Relief tea is based on the ayurvedic formula of herbs used for Constipation and digestive issues patients. The formulation of Senna Leaves, Green Tea, Black pepper, Pepper Mint, Licorice, Triphala, Chamomile & Hibiscus helps to manage constipation, bloating and digestion issues. Helps with Constipation Aids Digestion Improves Bowel Movement Detoxification